11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Katie FORD (#2816)
Finished
GUN TIME:  06:16:30
Place
801  OF 1128
Female
219  OF 407
40-44
26  OF 69

Swim 00:36:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:55:40
Swim 1.9km 00:36:34 00:36:34 663 184 23 3.11 / 19:14 08:25:36

T1 00:08:35 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:35 00:45:10 684 202 24 5.59 / 10:43 06:57:32

Cycle 03:05:41 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:45 01:18:56 808 193 28 31.1 / 01:55 18:01:18
Bike 44km 00:55:11 02:14:09 811 197 26 29.67 / 02:01 15:49:51
Bike 69km 00:53:25 03:07:36 798 194 25 29.49 / 02:02 22:03:17
Bike 88.6km 00:43:15 03:50:53 811 202 26 28.62 / 02:05 03:59:54

T2 00:04:34 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:34 03:55:28 807 254 33 - / - 00:37:50

Run 02:20:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:18 03:56:47 864 252 35 - / - 18:45:49
Run 1.2km 00:05:18 04:02:07 829 240 30 10.84 / 05:32 07:41:09
Run 2.2km 00:05:56 04:08:04 852 252 34 10.48 / 05:43 07:50:26
Run 4.8km 00:15:41 04:23:47 838 248 32 10.17 / 05:53 20:59:29
Run 7.0km 00:16:38 04:40:27 899 286 39 9.33 / 06:25 08:09:29
Run 9.7km 00:18:48 04:59:16 894 279 37 9.12 / 06:34 12:24:58
Run 10.7km 00:06:16 05:05:34 890 277 36 9.16 / 06:32 02:27:55
Run 11.6km 00:06:32 05:12:07 888 278 36 9.08 / 06:36 04:54:29
Run 12.6km 00:06:15 05:18:23 877 275 36 9.11 / 06:34 14:40:45
Run 15.2km 00:16:23 05:34:47 851 268 36 9.18 / 06:32 10:23:49
Run 17.4km 00:15:51 05:50:40 833 257 33 9.06 / 06:37 05:33:02
Run 19.9km 00:18:37 06:09:19 822 254 33 8.92 / 06:43 17:31:40
Run 21.1km 00:07:09 06:16:29 821 251 33 8.97 / 06:40 11:58:50