11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lynette HEWESTON (#2827)
Finished
GUN TIME:  06:49:34
Place
978  OF 1128
Female
315  OF 407
40-44
44  OF 69

Swim 00:38:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:50:16
Swim 1.9km 00:38:58 00:38:58 851 271 35 2.92 / 20:30 20:15:55

T1 00:09:44 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:44 00:48:44 868 279 39 4.92 / 12:11 16:39:01

Cycle 03:07:12 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:32:36 01:21:21 698 148 18 32.19 / 01:51 18:48:19
Bike 44km 00:54:59 02:16:22 779 179 22 30.12 / 01:59 17:13:19
Bike 69km 00:54:36 03:11:00 796 193 24 29.52 / 02:01 12:41:17
Bike 88.6km 00:44:56 03:55:57 833 210 28 28.39 / 02:06 16:26:15

T2 00:04:29 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:29 04:00:28 794 249 31 - / - 21:10:46

Run 02:49:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:32 04:02:02 1070 379 59 - / - 20:52:19
Run 1.2km 00:05:57 04:08:01 1005 341 55 9.56 / 06:16 10:31:38
Run 2.2km 00:06:37 04:14:39 1015 347 55 9.31 / 06:26 06:24:56
Run 4.8km 00:19:30 04:34:10 1060 372 60 8.54 / 07:01 13:37:48
Run 7.0km 00:18:13 04:52:24 1061 372 59 8.08 / 07:25 10:22:42
Run 9.7km 00:20:44 05:13:10 1052 367 57 8 / 07:29 17:30:07
Run 10.7km 00:07:38 05:20:50 1058 371 59 7.99 / 07:30 09:07:47
Run 11.6km 00:07:22 05:28:13 1055 369 57 7.93 / 07:33 20:25:10
Run 12.6km 00:08:04 05:36:18 1063 374 58 7.89 / 07:36 08:46:35
Run 15.2km 00:21:20 05:57:39 1063 376 59 7.78 / 07:42 22:34:37
Run 17.4km 00:19:49 06:17:30 1064 378 59 7.61 / 07:52 22:31:08
Run 19.9km 00:22:57 06:40:28 1067 381 60 7.46 / 08:02 06:17:26
Run 21.1km 00:09:04 06:49:33 1072 384 61 7.48 / 08:00 19:39:51