11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Karen JOYCE (#2831)
Finished
GUN TIME:  06:24:58
Place
857  OF 1128
Female
245  OF 407
40-44
31  OF 69

Swim 00:41:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:01
Swim 1.9km 00:41:12 00:41:12 957 324 52 2.76 / 21:41 02:12:55

T1 00:10:41 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:41 00:51:54 957 324 52 4.48 / 13:21 03:46:57

Cycle 03:24:58 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:36:49 01:28:45 1022 328 54 28.5 / 02:06 07:47:08
Bike 44km 00:59:22 02:28:08 987 303 46 27.43 / 02:11 04:39:51
Bike 69km 01:00:08 03:28:18 1004 315 47 26.85 / 02:14 22:36:41
Bike 88.6km 00:48:34 04:16:54 1011 321 48 25.93 / 02:18 21:11:56

T2 00:06:16 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:16 04:23:11 999 347 55 - / - 00:51:34

Run 02:01:44 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:09 04:24:21 511 109 14 - / - 11:59:24
Run 1.2km 00:04:44 04:29:07 559 133 19 12.19 / 04:55 06:50:50
Run 2.2km 00:05:30 04:34:38 628 154 20 11.55 / 05:11 00:43:01
Run 4.8km 00:13:25 04:48:04 560 136 19 11.58 / 05:10 09:33:07
Run 7.0km 00:12:37 05:00:43 518 121 15 11.19 / 05:21 09:42:26
Run 9.7km 00:16:03 05:16:48 538 135 17 10.86 / 05:31 13:51:50
Run 10.7km 00:05:45 05:22:34 545 136 17 10.81 / 05:32 16:50:57
Run 11.6km 00:05:23 05:27:59 544 137 17 10.74 / 05:35 23:06:22
Run 12.6km 00:05:37 05:33:38 541 136 17 10.73 / 05:35 12:48:41
Run 15.2km 00:15:24 05:49:04 549 139 18 10.62 / 05:38 10:57:27
Run 17.4km 00:14:19 06:03:24 547 141 18 10.41 / 05:45 04:38:27
Run 19.9km 00:15:11 06:18:37 514 130 16 10.34 / 05:47 14:13:39
Run 21.1km 00:06:19 06:24:57 514 129 17 10.39 / 05:46 10:46:40