11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Vanessa NG (#2852)
Finished
GUN TIME:  06:04:43
Place
720  OF 1128
Female
183  OF 407
40-44
24  OF 69

Swim 00:34:42 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:12:17
Swim 1.9km 00:34:42 00:34:42 497 114 12 3.28 / 18:15 04:40:20

T1 00:09:06 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:06 00:43:49 771 236 29 5.26 / 11:23 10:29:28

Cycle 03:05:49 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:11 01:18:02 844 215 34 30.71 / 01:57 12:53:40
Bike 44km 00:59:09 02:17:12 929 267 39 28.27 / 02:07 09:56:10
Bike 69km 00:51:11 03:08:25 840 212 28 29.05 / 02:03 13:14:03
Bike 88.6km 00:41:14 03:49:40 813 203 27 28.6 / 02:05 21:35:19

T2 00:02:54 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:54 03:52:36 402 102 16 - / - 20:41:34

Run 02:12:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:14 03:53:51 718 178 24 - / - 01:32:50
Run 1.2km 00:05:01 03:58:54 724 194 25 11.46 / 05:13 09:37:52
Run 2.2km 00:05:18 04:04:14 673 170 24 11.37 / 05:16 14:53:12
Run 4.8km 00:14:05 04:18:20 656 162 22 11.19 / 05:21 05:43:59
Run 7.0km 00:13:13 04:31:35 618 156 20 10.77 / 05:33 00:03:53
Run 9.7km 00:16:08 04:47:44 610 157 21 10.55 / 05:40 07:33:22
Run 10.7km 00:05:44 04:53:29 612 157 21 10.54 / 05:41 16:09:07
Run 11.6km 00:06:28 04:59:59 632 166 24 10.33 / 05:48 10:38:57
Run 12.6km 00:06:03 05:06:03 633 168 24 10.29 / 05:49 09:18:22
Run 15.2km 00:17:22 05:23:27 677 187 25 10.04 / 05:58 18:55:45
Run 17.4km 00:15:23 05:38:51 675 190 25 9.82 / 06:06 03:17:50
Run 19.9km 00:18:06 05:56:59 675 190 26 9.6 / 06:14 07:02:37
Run 21.1km 00:07:42 06:04:42 682 194 26 9.58 / 06:15 15:40:21