11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kerryn SPIERS (#2862)
Finished
GUN TIME:  07:41:19
Place
1114  OF 1128
Female
397  OF 407
40-44
68  OF 69

Swim 00:42:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:22:42
Swim 1.9km 00:42:33 00:42:33 998 344 58 2.67 / 22:24 05:25:17

T1 00:11:38 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:38 00:54:13 1018 364 60 4.12 / 14:33 16:20:17

Cycle 04:02:10 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:42:40 01:36:55 1122 404 69 24.6 / 02:26 14:52:58
Bike 44km 01:13:16 02:50:12 1124 405 69 22.76 / 02:38 07:32:56
Bike 69km 01:11:19 04:01:33 1125 405 69 22.42 / 02:40 01:14:17
Bike 88.6km 00:54:50 04:56:25 1125 405 69 21.95 / 02:44 19:15:48

T2 00:05:23 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:23 05:01:49 916 307 44 - / - 17:51:13

Run 02:39:27 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:19 05:03:10 889 268 37 - / - 14:05:54
Run 1.2km 00:05:32 05:08:44 907 286 41 10.44 / 05:44 07:31:27
Run 2.2km 00:07:13 05:15:58 1013 345 54 9.34 / 06:25 22:38:42
Run 4.8km 00:18:56 05:34:56 1051 368 59 8.7 / 06:53 01:17:39
Run 7.0km 00:17:37 05:52:34 1041 362 55 8.27 / 07:14 06:18:37
Run 9.7km 00:21:24 06:13:59 1044 365 56 8.06 / 07:26 05:13:23
Run 10.7km 00:06:52 06:20:53 1045 364 56 8.12 / 07:23 12:30:17
Run 11.6km 00:06:51 06:27:46 1039 363 56 8.09 / 07:24 11:27:09
Run 12.6km 00:07:39 06:35:27 1039 362 56 8.07 / 07:25 07:48:10
Run 15.2km 00:18:39 06:54:07 1026 358 55 8.12 / 07:23 23:10:11
Run 17.4km 00:18:00 07:12:09 1016 353 54 8.01 / 07:29 04:01:32
Run 19.9km 00:21:09 07:33:20 1015 352 54 7.88 / 07:36 21:49:23
Run 21.1km 00:07:57 07:41:18 1015 350 53 7.93 / 07:33 13:30:41