11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lisa STAMM (#2863)
Finished
GUN TIME:  07:09:54
Place
1050  OF 1128
Female
357  OF 407
40-44
54  OF 69

Swim 00:35:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:18:20
Swim 1.9km 00:35:05 00:35:05 528 124 13 3.24 / 18:27 10:23:26

T1 00:10:17 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:17 00:45:24 924 309 48 4.66 / 12:52 07:37:05

Cycle 03:42:49 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:40:10 01:25:35 1110 393 66 26.13 / 02:17 10:43:56
Bike 44km 01:14:18 02:39:55 1123 404 68 23.05 / 02:36 18:18:16
Bike 69km 01:01:24 03:41:20 1114 397 68 23.87 / 02:30 20:26:21
Bike 88.6km 00:46:52 04:28:14 1101 389 66 23.85 / 02:30 15:16:35

T2 00:06:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:56 04:35:11 1043 363 58 - / - 14:40:12

Run 02:34:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:34 04:36:47 1081 385 62 - / - 22:01:48
Run 1.2km 00:05:59 04:42:48 1011 346 56 9.48 / 06:19 23:01:09
Run 2.2km 00:06:45 04:49:35 1030 355 57 9.18 / 06:32 22:47:56
Run 4.8km 00:17:32 05:07:08 1024 352 54 9.01 / 06:39 12:22:09
Run 7.0km 00:16:49 05:23:59 1019 351 52 8.61 / 06:58 06:02:20
Run 9.7km 00:21:00 05:45:00 1015 353 52 8.33 / 07:11 00:53:21
Run 10.7km 00:07:09 05:52:10 1016 352 52 8.34 / 07:11 17:57:11
Run 11.6km 00:07:00 05:59:12 1017 353 52 8.28 / 07:14 01:24:13
Run 12.6km 00:07:09 06:06:23 1015 352 51 8.29 / 07:14 08:34:44
Run 15.2km 00:18:40 06:25:05 1002 348 50 8.3 / 07:13 19:00:06
Run 17.4km 00:17:19 06:42:25 992 341 50 8.2 / 07:18 13:20:46
Run 19.9km 00:19:49 07:02:16 982 336 49 8.11 / 07:23 18:37:17
Run 21.1km 00:07:36 07:09:53 980 334 48 8.18 / 07:19 09:01:34