IRONMAN 70.3 Cairns (2017)
Paula SWAIN (#2865)
Finished
GUN TIME:
05:16:05
Place
292
OF
1128
Female
43
OF
407
40-44
6
OF
69
Swim 00:36:35 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 18:34:10 |
Swim 1.9km | 00:36:35 | 00:36:35 | 670 | 188 | 24 | 3.11 / 19:15 | 04:07:27 |
T1 00:07:19 0.80km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:43:56 | 440 | 113 | 12 | 6.54 / 09:09 | 20:51:28 |
Cycle 02:45:16 88.6km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:29:27 | 01:13:24 | 267 | 26 | 6 | 35.65 / 01:40 | 15:57:36 |
Bike 44km | 00:46:50 | 02:00:16 | 249 | 23 | 6 | 34.59 / 01:44 | 20:57:47 |
Bike 69km | 00:48:40 | 02:48:57 | 341 | 38 | 9 | 33.59 / 01:47 | 10:06:29 |
Bike 88.6km | 00:40:15 | 03:29:14 | 413 | 58 | 10 | 32.16 / 01:51 | 21:46:46 |
T2 00:03:41 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:32:56 | 620 | 195 | 25 | - / - | 23:50:28 |
Run 01:43:06 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:34:04 | 415 | 79 | 8 | - / - | 05:51:36 |
Run 1.2km | 00:04:21 | 03:38:26 | 371 | 66 | 9 | 13.14 / 04:33 | 07:52:38 |
Run 2.2km | 00:04:41 | 03:43:08 | 324 | 57 | 8 | 12.96 / 04:37 | 14:40:40 |
Run 4.8km | 00:12:01 | 03:55:11 | 286 | 48 | 7 | 12.95 / 04:37 | 14:32:42 |
Run 7.0km | 00:11:28 | 04:06:40 | 262 | 45 | 6 | 12.45 / 04:49 | 17:04:12 |
Run 9.7km | 00:13:19 | 04:20:01 | 237 | 41 | 6 | 12.36 / 04:51 | 21:30:53 |
Run 10.7km | 00:04:50 | 04:24:52 | 233 | 39 | 6 | 12.36 / 04:51 | 21:55:44 |
Run 11.6km | 00:04:13 | 04:29:07 | 226 | 39 | 6 | 12.39 / 04:50 | 23:13:18 |
Run 12.6km | 00:04:44 | 04:33:52 | 222 | 38 | 6 | 12.41 / 04:50 | 12:44:44 |
Run 15.2km | 00:12:00 | 04:45:53 | 199 | 34 | 6 | 12.5 / 04:47 | 08:36:45 |
Run 17.4km | 00:11:17 | 04:57:12 | 182 | 31 | 6 | 12.39 / 04:50 | 07:34:44 |
Run 19.9km | 00:13:15 | 05:10:29 | 170 | 27 | 5 | 12.24 / 04:54 | 22:11:20 |
Run 21.1km | 00:05:33 | 05:16:04 | 168 | 27 | 5 | 12.27 / 04:53 | 18:40:15 |
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