11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Susanne TOLNA (#2871)
Finished
GUN TIME:  05:31:47
Place
439  OF 1128
Female
82  OF 407
40-44
12  OF 69

Swim 00:32:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:10:40
Swim 1.9km 00:32:15 00:32:15 308 67 8 3.53 / 16:58 21:09:37

T1 00:06:41 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:41 00:38:57 294 67 6 7.17 / 08:21 17:02:59

Cycle 02:55:59 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:13 01:12:11 761 178 26 31.6 / 01:53 01:26:13
Bike 44km 00:51:05 02:03:18 660 126 15 31.3 / 01:55 22:14:00
Bike 69km 00:50:35 02:53:55 646 125 13 31.12 / 01:55 10:01:17
Bike 88.6km 00:41:01 03:34:57 650 133 18 30.2 / 01:59 16:32:19

T2 00:02:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 03:37:47 369 91 13 - / - 10:31:49

Run 01:53:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:38:54 389 74 7 - / - 03:16:16
Run 1.2km 00:04:25 03:43:21 403 79 12 12.97 / 04:37 05:04:03
Run 2.2km 00:05:00 03:48:22 414 82 12 12.47 / 04:48 05:49:04
Run 4.8km 00:13:04 04:01:28 434 86 12 12.16 / 04:55 23:05:30
Run 7.0km 00:12:31 04:14:01 433 86 12 11.59 / 05:10 09:24:43
Run 9.7km 00:15:43 04:29:45 466 100 13 11.2 / 05:21 23:47:07
Run 10.7km 00:05:21 04:35:07 459 97 12 11.19 / 05:21 02:02:29
Run 11.6km 00:05:25 04:40:34 465 102 12 11.08 / 05:24 13:01:16
Run 12.6km 00:05:16 04:45:51 460 100 12 11.1 / 05:24 08:43:13
Run 15.2km 00:13:39 04:59:31 427 92 12 11.15 / 05:22 17:16:53
Run 17.4km 00:12:16 05:11:49 392 81 11 11.1 / 05:24 00:22:31
Run 19.9km 00:14:13 05:26:03 361 74 11 11.02 / 05:26 12:43:25
Run 21.1km 00:05:41 05:31:46 349 67 8 11.1 / 05:24 12:29:08