11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kath WILKINSON (#2879)
Finished
GUN TIME:  05:55:31
Place
660  OF 1128
Female
163  OF 407
40-44
21  OF 69

Swim 00:37:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:32:16
Swim 1.9km 00:37:36 00:37:36 758 227 29 3.03 / 19:47 15:29:53

T1 00:08:37 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:37 00:46:14 690 205 25 5.57 / 10:46 17:35:11

Cycle 02:59:25 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:32:48 01:19:03 721 159 19 32 / 01:52 22:54:40
Bike 44km 00:53:40 02:12:44 750 167 21 30.52 / 01:57 02:38:21
Bike 69km 00:52:09 03:04:55 740 161 20 30.28 / 01:58 01:17:12
Bike 88.6km 00:40:44 03:45:40 715 161 20 29.62 / 02:01 08:34:37

T2 00:04:50 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:50 03:50:31 852 267 34 - / - 03:19:28

Run 02:04:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:10 03:51:43 591 134 18 - / - 21:44:00
Run 1.2km 00:04:31 03:56:16 478 105 14 12.59 / 04:45 15:45:13
Run 2.2km 00:05:08 04:01:25 488 109 15 12.12 / 04:56 19:10:22
Run 4.8km 00:13:17 04:14:44 484 103 14 11.9 / 05:02 09:13:41
Run 7.0km 00:13:29 04:28:15 530 127 17 11.13 / 05:23 13:50:32
Run 9.7km 00:16:02 04:44:19 551 140 18 10.82 / 05:32 01:06:36
Run 10.7km 00:05:39 04:50:00 551 140 18 10.79 / 05:33 12:58:57
Run 11.6km 00:05:39 04:55:41 557 143 18 10.68 / 05:36 20:31:18
Run 12.6km 00:06:07 05:01:49 575 145 19 10.6 / 05:39 01:17:26
Run 15.2km 00:15:18 05:17:09 574 147 20 10.53 / 05:41 20:06:06
Run 17.4km 00:14:20 05:31:31 563 146 20 10.33 / 05:48 13:40:28
Run 19.9km 00:17:27 05:48:59 571 149 20 10.08 / 05:57 00:37:56
Run 21.1km 00:06:29 05:55:30 572 148 20 10.13 / 05:55 16:47:47