11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Julie WILLIAMS (#2880)
Finished
GUN TIME:  06:20:30
Place
829  OF 1128
Female
233  OF 407
40-44
28  OF 69

Swim 00:37:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:44:41
Swim 1.9km 00:37:39 00:37:39 763 228 30 3.02 / 19:49 18:22:22

T1 00:09:25 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:25 00:47:06 822 258 34 5.09 / 11:46 06:01:49

Cycle 03:15:30 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:57 01:22:04 912 258 38 30.03 / 01:59 22:40:07
Bike 44km 01:00:00 02:22:06 967 289 44 27.79 / 02:09 22:16:49
Bike 69km 00:55:52 03:17:59 935 271 42 27.83 / 02:09 12:29:22
Bike 88.6km 00:44:37 04:02:38 923 265 41 27.18 / 02:12 13:50:41

T2 00:05:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:01 04:07:41 873 279 37 - / - 19:25:44

Run 02:12:46 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:16 04:08:58 800 218 30 - / - 11:30:21
Run 1.2km 00:05:00 04:13:59 730 197 26 11.44 / 05:14 06:15:22
Run 2.2km 00:05:34 04:19:35 726 199 26 11.1 / 05:24 04:47:38
Run 4.8km 00:14:21 04:33:57 698 184 26 10.96 / 05:28 05:22:00
Run 7.0km 00:13:56 04:47:54 692 184 26 10.44 / 05:44 12:59:17
Run 9.7km 00:16:55 05:04:51 687 184 25 10.18 / 05:53 02:52:54
Run 10.7km 00:06:06 05:10:59 696 187 25 10.14 / 05:54 04:39:01
Run 11.6km 00:05:38 05:16:38 687 188 25 10.09 / 05:56 19:18:01
Run 12.6km 00:06:19 05:22:59 692 190 25 10.04 / 05:58 00:51:02
Run 15.2km 00:16:17 05:39:17 690 193 26 9.95 / 06:01 22:14:00
Run 17.4km 00:15:35 05:54:53 688 196 27 9.73 / 06:09 21:02:56
Run 19.9km 00:18:16 06:13:11 696 201 27 9.51 / 06:18 12:21:14
Run 21.1km 00:07:16 06:20:29 701 201 27 9.53 / 06:17 20:31:51