11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Wayne ARMITAGE (#2882)
Finished
GUN TIME:  05:41:14
Place
530  OF 1128
Male
424  OF 721
45-49
61  OF 119

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:14:39
Swim 1.9km 00:33:57 00:33:57 444 346 41 3.35 / 17:52 10:48:38

T1 00:07:29 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:29 00:41:28 483 355 49 6.4 / 09:22 06:09:29

Cycle 02:46:26 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:41 01:13:11 591 484 76 33.12 / 01:48 22:21:12
Bike 44km 00:50:54 02:04:07 588 483 76 31.95 / 01:52 05:22:08
Bike 69km 00:47:09 02:51:17 487 413 66 32.35 / 01:51 01:49:18
Bike 88.6km 00:36:37 03:27:56 449 382 64 31.93 / 01:52 23:55:56

T2 00:03:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:21 03:31:18 543 384 52 - / - 00:29:19

Run 02:09:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:07 03:32:26 430 347 38 - / - 02:20:27
Run 1.2km 00:04:30 03:36:58 445 353 45 12.74 / 04:42 18:11:39
Run 2.2km 00:04:56 03:41:55 422 338 43 12.45 / 04:49 16:29:56
Run 4.8km 00:12:41 03:54:37 396 319 38 12.35 / 04:51 20:29:18
Run 7.0km 00:13:10 04:07:48 454 358 45 11.51 / 05:12 13:15:49
Run 9.7km 00:15:33 04:23:22 469 367 48 11.17 / 05:22 07:11:23
Run 10.7km 00:05:39 04:29:03 480 372 49 11.12 / 05:23 09:43:44
Run 11.6km 00:06:10 04:35:15 511 391 54 10.88 / 05:30 14:23:16
Run 12.6km 00:06:01 04:41:18 523 395 54 10.8 / 05:33 01:25:59
Run 15.2km 00:17:11 04:58:30 585 435 61 10.46 / 05:44 12:53:11
Run 17.4km 00:17:04 05:15:36 633 458 63 10.01 / 05:59 12:06:57
Run 19.9km 00:18:50 05:34:27 657 471 67 9.69 / 06:11 04:09:08
Run 21.1km 00:06:45 05:41:13 654 470 67 9.74 / 06:09 02:39:14