11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Wayne BELFORD (#2885)
Finished
GUN TIME:  05:38:09
Place
505  OF 1128
Male
406  OF 721
45-49
59  OF 119

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:29
Swim 1.9km 00:37:27 00:37:27 739 522 85 3.04 / 19:43 07:32:57

T1 00:08:49 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:49 00:46:18 718 508 78 5.44 / 11:01 07:41:48

Cycle 02:51:16 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:00 01:18:19 625 508 83 32.81 / 01:49 08:13:49
Bike 44km 00:50:27 02:08:47 576 476 72 32.01 / 01:52 09:04:17
Bike 69km 00:49:29 02:58:17 563 462 71 31.82 / 01:53 09:53:47
Bike 88.6km 00:39:16 03:37:35 551 452 72 31.03 / 01:55 10:33:05

T2 00:04:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 03:41:59 772 531 75 - / - 10:37:29

Run 01:56:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:06 03:43:06 400 325 34 - / - 10:38:36
Run 1.2km 00:04:15 03:47:23 321 268 27 13.36 / 04:29 10:42:53
Run 2.2km 00:04:44 03:52:08 311 258 24 13.01 / 04:36 10:47:38
Run 4.8km 00:12:19 04:04:29 310 258 26 12.8 / 04:41 10:59:59
Run 7.0km 00:12:07 04:16:37 319 262 29 12.13 / 04:56 11:12:07
Run 9.7km 00:16:08 04:32:47 414 334 38 11.46 / 05:14 11:28:17
Run 10.7km 00:05:15 04:38:03 409 331 38 11.45 / 05:14 11:33:33
Run 11.6km 00:04:56 04:43:01 400 325 37 11.4 / 05:15 11:38:31
Run 12.6km 00:05:24 04:48:26 400 325 38 11.37 / 05:16 11:43:56
Run 15.2km 00:13:57 05:02:25 387 311 37 11.34 / 05:17 11:57:55
Run 17.4km 00:13:17 05:15:43 386 307 37 11.13 / 05:23 12:11:13
Run 19.9km 00:15:56 05:31:40 390 306 37 10.88 / 05:30 12:27:10
Run 21.1km 00:06:26 05:38:08 394 308 37 10.9 / 05:30 12:33:38