11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Wayne COOLEY (#2902)
Finished
GUN TIME:  04:37:55
Place
47  OF 1128
Male
46  OF 721
45-49
4  OF 119

Swim 00:29:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:26:20
Swim 1.9km 00:29:03 00:29:03 110 97 8 3.92 / 15:17 13:48:44

T1 00:05:13 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:34:18 52 45 5 9.17 / 06:32 20:23:59

Cycle 02:27:18 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:34 01:01:54 85 82 6 38.07 / 01:34 15:14:55
Bike 44km 00:42:25 01:44:20 46 45 4 37.69 / 01:35 04:34:01
Bike 69km 00:39:59 02:24:21 35 35 4 38.16 / 01:34 06:10:42
Bike 88.6km 00:37:15 03:01:37 84 81 5 36.08 / 01:39 16:47:58

T2 00:01:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:33 03:03:12 18 14 2 - / - 18:22:53

Run 01:34:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:53 03:04:06 36 33 3 - / - 19:33:47
Run 1.2km 00:03:37 03:07:45 47 42 3 15.88 / 03:46 21:14:06
Run 2.2km 00:05:45 03:13:32 359 295 32 12.79 / 04:41 09:13:13
Run 4.8km 00:10:38 03:24:11 165 142 10 13.73 / 04:22 22:50:32
Run 7.0km 00:10:06 03:34:19 122 104 10 13.5 / 04:26 06:20:40
Run 9.7km 00:12:10 03:46:31 101 87 8 13.44 / 04:27 19:02:52
Run 10.7km 00:04:20 03:50:52 94 83 8 13.47 / 04:27 19:20:33
Run 11.6km 00:04:01 03:54:55 92 81 7 13.46 / 04:27 21:54:36
Run 12.6km 00:04:23 03:59:19 89 78 6 13.47 / 04:27 16:52:20
Run 15.2km 00:11:02 04:10:22 81 72 5 13.58 / 04:25 17:06:43
Run 17.4km 00:10:31 04:20:55 79 69 5 13.43 / 04:27 13:20:36
Run 19.9km 00:11:51 04:32:47 62 56 4 13.33 / 04:30 19:05:48
Run 21.1km 00:05:05 04:37:54 60 54 4 13.37 / 04:29 15:30:55