11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Greg DEAN (#2908)
Finished
GUN TIME:  06:20:55
Place
831  OF 1128
Male
597  OF 721
45-49
91  OF 119

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:03:54
Swim 1.9km 00:37:29 00:37:29 744 524 87 3.04 / 19:43 01:51:24

T1 00:12:18 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:18 00:49:48 1054 674 109 3.9 / 15:22 00:23:44

Cycle 03:00:05 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:39 01:22:28 706 554 92 32.14 / 01:51 16:16:24
Bike 44km 00:53:39 02:16:09 743 578 94 30.57 / 01:57 10:33:25
Bike 69km 00:52:15 03:08:26 739 579 94 30.29 / 01:58 05:12:21
Bike 88.6km 00:41:27 03:49:54 732 568 91 29.51 / 02:01 16:40:30

T2 00:06:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 03:56:31 1028 671 111 - / - 12:03:47

Run 02:24:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:32 03:58:05 1071 692 111 - / - 21:02:01
Run 1.2km 00:05:14 04:03:20 881 611 95 10.59 / 05:39 13:07:16
Run 2.2km 00:05:49 04:09:11 860 605 94 10.43 / 05:44 02:46:27
Run 4.8km 00:15:02 04:24:14 798 573 85 10.39 / 05:46 16:08:10
Run 7.0km 00:14:33 04:38:48 792 565 86 9.93 / 06:02 05:39:24
Run 9.7km 00:17:44 04:56:33 785 559 84 9.69 / 06:11 17:03:49
Run 10.7km 00:06:12 05:02:46 785 562 85 9.69 / 06:11 20:46:42
Run 11.6km 00:06:59 05:09:47 798 567 88 9.5 / 06:18 08:53:43
Run 12.6km 00:07:02 05:16:51 818 576 90 9.41 / 06:22 05:54:07
Run 15.2km 00:18:17 05:35:09 832 578 91 9.24 / 06:29 20:25:45
Run 17.4km 00:17:48 05:52:59 856 584 91 8.96 / 06:41 04:43:35
Run 19.9km 00:20:20 06:13:21 868 592 94 8.72 / 06:52 22:27:17
Run 21.1km 00:07:32 06:20:54 871 593 94 8.76 / 06:50 01:48:10