11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Craig DICKER (#2910)
Finished
GUN TIME:  05:43:37
Place
554  OF 1128
Male
439  OF 721
45-49
64  OF 119

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:40:53
Swim 1.9km 00:36:50 00:36:50 686 492 77 3.09 / 19:23 15:17:45

T1 00:08:07 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:07 00:44:59 620 443 67 5.9 / 10:09 08:02:34

Cycle 02:37:24 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:57 01:14:58 349 307 53 35.04 / 01:42 11:59:13
Bike 44km 00:46:15 02:01:15 244 223 34 34.62 / 01:43 06:08:50
Bike 69km 00:45:11 02:46:28 242 222 34 34.57 / 01:44 03:17:23
Bike 88.6km 00:35:55 03:22:25 233 216 32 33.77 / 01:46 16:39:59

T2 00:03:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 03:26:23 683 467 64 - / - 15:53:58

Run 02:17:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:26 03:27:50 1015 677 106 - / - 16:25:25
Run 1.2km 00:05:10 03:33:02 830 590 92 10.83 / 05:32 08:17:17
Run 2.2km 00:05:55 03:38:59 850 600 92 10.48 / 05:43 20:56:34
Run 4.8km 00:15:58 03:54:58 856 598 90 10.07 / 05:57 00:19:13
Run 7.0km 00:14:53 04:09:53 838 589 92 9.65 / 06:12 03:57:28
Run 9.7km 00:17:54 04:27:49 825 579 91 9.47 / 06:19 10:32:04
Run 10.7km 00:06:27 04:34:17 829 582 92 9.45 / 06:20 05:58:32
Run 11.6km 00:05:58 04:40:16 819 579 91 9.42 / 06:22 13:34:31
Run 12.6km 00:06:22 04:46:39 812 574 89 9.41 / 06:22 22:14:14
Run 15.2km 00:16:19 05:02:59 791 559 85 9.44 / 06:21 13:33:54
Run 17.4km 00:15:32 05:18:33 776 547 82 9.3 / 06:26 08:42:48
Run 19.9km 00:18:09 05:36:44 763 537 79 9.16 / 06:32 15:27:39
Run 21.1km 00:06:51 05:43:36 761 533 79 9.22 / 06:30 22:47:51