11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Darren FRANKEN (#2919)
Finished
GUN TIME:  04:24:32
Place
17  OF 1128
Male
17  OF 721
45-49
2  OF 119

Swim 00:28:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:09:27
Swim 1.9km 00:28:37 00:28:37 94 84 6 3.98 / 15:03 08:01:25

T1 00:05:43 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:43 00:34:21 108 88 8 8.39 / 07:08 12:50:30

Cycle 02:20:33 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:18 01:00:41 15 15 2 39.91 / 01:30 13:33:29
Bike 44km 00:42:04 01:42:46 15 15 1 38.59 / 01:33 08:15:34
Bike 69km 00:39:48 02:22:35 12 12 1 38.81 / 01:32 12:42:03
Bike 88.6km 00:32:19 02:54:56 17 17 2 37.82 / 01:35 15:27:44

T2 00:02:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 02:57:03 139 102 12 - / - 01:19:52

Run 01:27:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:53 02:57:57 34 31 1 - / - 10:30:46
Run 1.2km 00:03:27 03:01:25 21 21 1 16.52 / 03:37 05:34:14
Run 2.2km 00:03:40 03:05:07 16 16 1 16.4 / 03:39 18:37:55
Run 4.8km 00:09:34 03:14:42 12 12 1 16.32 / 03:40 05:34:11
Run 7.0km 00:09:11 03:23:55 11 11 1 15.64 / 03:50 05:00:03
Run 9.7km 00:10:57 03:34:53 11 11 1 15.39 / 03:53 05:34:21
Run 10.7km 00:03:58 03:38:52 11 11 1 15.35 / 03:54 06:01:41
Run 11.6km 00:03:42 03:42:36 11 11 1 15.28 / 03:55 04:52:05
Run 12.6km 00:04:00 03:46:37 11 11 1 15.25 / 03:55 03:22:46
Run 15.2km 00:10:51 03:57:30 15 15 2 15.09 / 03:58 21:56:59
Run 17.4km 00:09:56 04:07:28 17 16 2 14.83 / 04:02 18:46:56
Run 19.9km 00:11:59 04:19:28 16 16 2 14.48 / 04:08 15:02:17
Run 21.1km 00:05:01 04:24:31 18 18 2 14.47 / 04:08 05:13:59