11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Paul GREEN (#2928)
Finished
GUN TIME:  05:44:43
Place
564  OF 1128
Male
444  OF 721
45-49
66  OF 119

Swim 00:31:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:20:01
Swim 1.9km 00:31:49 00:31:49 269 214 29 3.58 / 16:44 19:25:12

T1 00:07:32 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:32 00:39:23 501 366 51 6.36 / 09:25 12:42:45

Cycle 02:49:05 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:33 01:10:57 571 469 72 33.26 / 01:48 16:37:40
Bike 44km 00:50:18 02:01:17 548 457 69 32.23 / 01:51 16:14:40
Bike 69km 00:48:05 02:49:24 498 419 68 32.3 / 01:51 17:49:26
Bike 88.6km 00:39:04 03:28:29 499 419 68 31.43 / 01:54 01:21:52

T2 00:03:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 03:32:23 664 453 61 - / - 19:19:05

Run 02:12:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:18 03:33:42 858 610 92 - / - 04:03:45
Run 1.2km 00:04:54 03:38:37 703 523 81 11.55 / 05:11 14:28:40
Run 2.2km 00:05:28 03:44:06 693 515 76 11.26 / 05:19 12:47:29
Run 4.8km 00:14:40 03:58:48 712 523 77 10.9 / 05:30 21:58:51
Run 7.0km 00:14:10 04:12:59 709 519 77 10.34 / 05:47 13:13:02
Run 9.7km 00:17:05 04:30:05 712 521 77 10.08 / 05:56 11:46:48
Run 10.7km 00:06:10 04:36:17 715 522 77 10.04 / 05:58 08:29:39
Run 11.6km 00:05:55 04:42:13 710 516 75 9.96 / 06:01 16:32:16
Run 12.6km 00:06:11 04:48:26 713 516 75 9.94 / 06:02 09:21:48
Run 15.2km 00:16:41 05:05:08 718 515 74 9.83 / 06:06 09:35:11
Run 17.4km 00:15:09 05:20:19 706 503 71 9.67 / 06:12 00:07:01
Run 19.9km 00:17:15 05:37:35 687 492 70 9.53 / 06:17 07:20:58
Run 21.1km 00:07:05 05:44:42 691 494 69 9.56 / 06:16 02:11:24