11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Stewart LAKE (#2958)
Finished
GUN TIME:  05:35:47
Place
476  OF 1128
Male
382  OF 721
45-49
52  OF 119

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:08:30
Swim 1.9km 00:39:56 00:39:56 908 609 105 2.85 / 21:01 13:28:28

T1 00:07:17 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:47:14 433 322 40 6.58 / 09:06 08:55:46

Cycle 02:46:02 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:59 01:18:15 481 408 61 33.88 / 01:46 08:10:07
Bike 44km 00:49:17 02:07:33 454 394 60 32.87 / 01:49 05:49:25
Bike 69km 00:47:52 02:55:26 446 384 62 32.76 / 01:49 02:03:58
Bike 88.6km 00:37:50 03:33:18 442 377 61 32.01 / 01:52 01:31:50

T2 00:02:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:36:17 414 308 39 - / - 18:11:29

Run 01:59:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:08 03:37:27 508 400 52 - / - 12:39:19
Run 1.2km 00:04:32 03:42:00 470 368 48 12.62 / 04:45 03:37:12
Run 2.2km 00:04:51 03:46:53 415 333 41 12.47 / 04:48 19:08:45
Run 4.8km 00:13:09 04:00:03 446 356 47 12.12 / 04:56 09:41:55
Run 7.0km 00:12:42 04:12:47 453 357 44 11.51 / 05:12 01:21:19
Run 9.7km 00:15:18 04:28:07 461 363 47 11.23 / 05:20 05:49:59
Run 10.7km 00:05:35 04:33:43 464 365 48 11.18 / 05:21 16:22:15
Run 11.6km 00:05:25 04:39:09 470 367 46 11.07 / 05:25 07:14:21
Run 12.6km 00:05:36 04:44:47 474 369 48 11.03 / 05:26 08:06:39
Run 15.2km 00:14:27 04:59:16 466 362 46 10.99 / 05:27 06:41:08
Run 17.4km 00:13:26 05:12:44 457 352 41 10.82 / 05:32 01:41:15
Run 19.9km 00:16:23 05:29:08 465 357 41 10.58 / 05:40 02:37:40
Run 21.1km 00:06:37 05:35:46 466 357 42 10.59 / 05:39 17:30:58