11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Shane LEE (#2962)
Finished
GUN TIME:  05:28:03
Place
406  OF 1128
Male
334  OF 721
45-49
43  OF 119

Swim 00:28:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:13:36
Swim 1.9km 00:28:40 00:28:40 97 87 7 3.97 / 15:05 18:15:38

T1 00:10:09 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:09 00:38:50 912 609 96 4.72 / 12:41 06:45:48

Cycle 02:45:24 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:35 01:09:27 422 366 57 34.31 / 01:44 15:23:05
Bike 44km 00:49:35 01:59:04 446 386 59 32.91 / 01:49 14:06:01
Bike 69km 00:47:16 02:46:21 421 366 59 32.94 / 01:49 09:39:59
Bike 88.6km 00:37:53 03:24:16 416 358 58 32.13 / 01:52 20:04:33

T2 00:04:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 03:28:27 729 500 71 - / - 00:02:04

Run 01:59:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:08 03:29:37 498 394 49 - / - 03:26:34
Run 1.2km 00:04:42 03:34:20 544 420 55 12.27 / 04:53 19:21:17
Run 2.2km 00:05:00 03:39:21 490 381 49 12.11 / 04:57 06:09:39
Run 4.8km 00:13:18 03:52:41 485 382 52 11.89 / 05:02 16:52:58
Run 7.0km 00:12:53 04:05:35 495 391 55 11.31 / 05:18 16:39:13
Run 9.7km 00:15:08 04:20:44 479 373 50 11.13 / 05:23 18:44:22
Run 10.7km 00:05:27 04:26:13 481 373 50 11.11 / 05:23 16:53:11
Run 11.6km 00:05:10 04:31:25 475 370 48 11.05 / 05:25 10:01:42
Run 12.6km 00:05:28 04:36:55 472 367 47 11.04 / 05:25 13:50:32
Run 15.2km 00:14:29 04:51:25 464 360 44 10.99 / 05:27 03:51:42
Run 17.4km 00:13:35 05:05:02 462 356 42 10.81 / 05:32 01:05:19
Run 19.9km 00:16:29 05:21:32 467 358 42 10.55 / 05:40 06:51:50
Run 21.1km 00:06:29 05:28:02 467 358 43 10.58 / 05:40 15:18:20