11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Justin LITTLEFIELD (#2964)
Finished
GUN TIME:  04:41:19
Place
64  OF 1128
Male
59  OF 721
45-49
6  OF 119

Swim 00:33:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:26:29
Swim 1.9km 00:33:06 00:33:06 371 288 36 3.44 / 17:25 18:22:57

T1 00:05:08 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:38:15 47 42 3 9.34 / 06:25 15:51:26

Cycle 02:29:18 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:53 01:06:10 105 102 10 37.64 / 01:35 20:19:20
Bike 44km 00:44:52 01:51:03 115 111 12 36.26 / 01:39 14:30:54
Bike 69km 00:43:09 02:34:14 127 121 14 36.21 / 01:39 00:00:44
Bike 88.6km 00:33:19 03:07:35 108 104 8 35.6 / 01:41 18:00:45

T2 00:01:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:37 03:09:14 28 23 3 - / - 11:19:04

Run 01:32:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:04:25 03:13:40 1126 720 119 - / - 16:53:31
Run 1.2km 00:03:16 03:16:58 1026 672 107 9.32 / 06:26 14:43:29
Run 2.2km 00:03:41 03:20:41 631 476 68 11.54 / 05:11 11:20:31
Run 4.8km 00:09:38 03:30:20 181 154 12 13.65 / 04:23 18:46:51
Run 7.0km 00:09:22 03:39:44 92 80 6 13.77 / 04:21 03:02:55
Run 9.7km 00:11:25 03:51:10 68 60 4 13.88 / 04:19 02:37:41
Run 10.7km 00:04:05 03:55:17 59 52 4 13.94 / 04:18 11:15:07
Run 11.6km 00:03:44 03:59:03 58 51 4 13.97 / 04:17 04:38:53
Run 12.6km 00:04:00 04:03:05 54 47 3 14.04 / 04:16 02:52:55
Run 15.2km 00:10:39 04:13:45 43 39 3 14.13 / 04:14 20:16:56
Run 17.4km 00:10:16 04:24:02 43 39 3 13.95 / 04:17 22:37:13
Run 19.9km 00:12:25 04:36:29 44 42 3 13.68 / 04:23 15:36:19
Run 21.1km 00:04:48 04:41:18 42 41 3 13.75 / 04:21 09:27:49