11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Michael O'NEIL (#2980)
Finished
GUN TIME:  05:37:22
Place
492  OF 1128
Male
396  OF 721
45-49
54  OF 119

Swim 00:26:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:17:07
Swim 1.9km 00:26:47 00:26:47 42 39 2 4.25 / 14:06 20:53:56

T1 00:06:27 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:33:16 243 195 20 7.43 / 08:04 10:30:24

Cycle 02:41:43 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:26 01:02:44 264 239 38 35.65 / 01:40 06:23:12
Bike 44km 00:48:30 01:51:15 336 301 48 33.85 / 01:46 04:01:44
Bike 69km 00:45:57 02:37:13 314 281 45 33.88 / 01:46 13:17:42
Bike 88.6km 00:37:45 03:15:00 332 295 47 32.87 / 01:49 10:28:48

T2 00:03:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:18:28 573 401 53 - / - 05:05:36

Run 02:18:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:12 03:19:41 647 497 68 - / - 17:13:29
Run 1.2km 00:04:23 03:24:06 428 339 43 12.82 / 04:40 15:07:54
Run 2.2km 00:06:52 03:30:59 837 594 91 10.55 / 05:41 04:41:28
Run 4.8km 00:13:45 03:44:46 699 515 75 10.95 / 05:28 00:48:34
Run 7.0km 00:12:29 03:57:16 607 454 63 10.82 / 05:32 17:04:24
Run 9.7km 00:15:49 04:13:07 591 441 63 10.65 / 05:37 06:46:55
Run 10.7km 00:06:41 04:19:50 623 465 65 10.46 / 05:43 02:06:58
Run 11.6km 00:07:56 04:27:47 697 506 72 10.04 / 05:58 16:21:35
Run 12.6km 00:08:01 04:35:49 747 536 79 9.77 / 06:08 10:59:37
Run 15.2km 00:20:45 04:56:36 822 574 89 9.29 / 06:27 16:40:24
Run 17.4km 00:15:38 05:12:15 813 568 88 9.17 / 06:32 16:42:44
Run 19.9km 00:17:44 05:30:01 789 552 83 9.07 / 06:36 12:40:29
Run 21.1km 00:07:19 05:37:21 794 556 85 9.11 / 06:34 00:07:49