11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

John PLATTS (#2985)
Finished
GUN TIME:  05:48:16
Place
596  OF 1128
Male
462  OF 721
45-49
69  OF 119

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:36:09
Swim 1.9km 00:33:57 00:33:57 445 347 42 3.35 / 17:52 15:50:07

T1 00:08:01 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:42:00 594 429 64 5.97 / 10:02 05:18:10

Cycle 02:41:38 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:42 01:11:43 307 273 45 35.35 / 01:41 22:27:53
Bike 44km 00:47:58 01:59:43 327 295 47 33.97 / 01:45 18:25:53
Bike 69km 00:46:55 02:46:39 335 299 47 33.69 / 01:46 20:42:49
Bike 88.6km 00:36:59 03:23:40 328 292 46 32.88 / 01:49 07:46:30

T2 00:02:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 03:26:35 398 297 38 - / - 01:26:05

Run 02:21:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:15 03:27:51 772 572 85 - / - 19:24:01
Run 1.2km 00:05:02 03:32:55 741 540 85 11.4 / 05:15 10:49:05
Run 2.2km 00:05:41 03:38:38 758 549 85 10.97 / 05:28 09:54:48
Run 4.8km 00:14:50 03:53:29 752 547 82 10.7 / 05:36 16:12:59
Run 7.0km 00:14:18 04:07:48 750 543 82 10.19 / 05:53 00:50:38
Run 9.7km 00:17:17 04:25:07 741 536 80 9.94 / 06:01 15:34:37
Run 10.7km 00:06:17 04:31:26 746 540 80 9.9 / 06:03 21:47:36
Run 11.6km 00:06:44 04:38:11 759 545 80 9.72 / 06:10 20:41:01
Run 12.6km 00:06:29 04:44:42 766 547 81 9.67 / 06:11 04:40:52
Run 15.2km 00:17:28 05:02:11 774 550 82 9.54 / 06:17 00:25:01
Run 17.4km 00:16:31 05:18:43 775 546 81 9.31 / 06:26 00:28:14
Run 19.9km 00:20:50 05:39:35 807 564 87 8.97 / 06:40 01:02:25
Run 21.1km 00:08:38 05:48:15 830 572 89 8.93 / 06:42 18:37:45