11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

David ROWE (#2993)
Finished
GUN TIME:  05:44:11
Place
558  OF 1128
Male
442  OF 721
45-49
65  OF 119

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:52:29
Swim 1.9km 00:33:19 00:33:19 390 302 37 3.42 / 17:32 14:29:09

T1 00:08:00 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:00 00:41:20 591 427 63 5.99 / 10:00 23:07:11

Cycle 02:49:47 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:56 01:13:18 620 505 80 32.86 / 01:49 00:22:28
Bike 44km 00:51:03 02:04:23 601 495 79 31.79 / 01:53 18:00:13
Bike 69km 00:49:10 02:53:35 570 468 74 31.76 / 01:53 14:02:45
Bike 88.6km 00:37:33 03:31:09 517 432 70 31.3 / 01:54 01:00:19

T2 00:04:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:40 03:35:51 825 566 84 - / - 23:41:41

Run 02:08:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:10 03:37:02 558 435 58 - / - 14:26:12
Run 1.2km 00:04:45 03:41:49 592 453 64 12.06 / 04:58 23:47:39
Run 2.2km 00:05:26 03:47:16 626 473 67 11.56 / 05:11 08:56:27
Run 4.8km 00:13:58 04:01:16 617 465 65 11.33 / 05:17 00:40:27
Run 7.0km 00:13:38 04:14:56 626 467 65 10.75 / 05:34 13:24:06
Run 9.7km 00:16:11 04:31:08 616 459 65 10.52 / 05:41 06:33:39
Run 10.7km 00:05:45 04:36:55 618 461 64 10.51 / 05:42 17:46:05
Run 11.6km 00:06:08 04:43:04 628 466 64 10.35 / 05:47 23:32:15
Run 12.6km 00:05:54 04:49:00 625 464 64 10.33 / 05:48 21:18:10
Run 15.2km 00:15:43 05:04:44 622 458 64 10.26 / 05:50 18:50:34
Run 17.4km 00:15:56 05:20:41 640 462 64 9.95 / 06:01 16:29:51
Run 19.9km 00:16:59 05:37:41 633 455 63 9.8 / 06:07 19:46:52
Run 21.1km 00:06:27 05:44:10 628 454 63 9.86 / 06:04 23:36:41