IRONMAN 70.3 Cairns (2017)
Nigel STAFFORD (#3007)
Finished
GUN TIME:
05:33:10
Place
451
OF
1128
Male
366
OF
721
45-49
49
OF
119
Swim 00:30:19 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:54:47 |
Swim 1.9km | 00:30:19 | 00:30:19 | 168 | 140 | 16 | 3.76 / 15:57 | 08:35:07 |
T1 00:08:15 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:15 | 00:38:35 | 633 | 451 | 68 | 5.81 / 10:18 | 05:16:43 |
Cycle 02:37:32 88.6km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:56 | 01:07:32 | 210 | 195 | 27 | 36.27 / 01:39 | 19:12:21 |
Bike 44km | 00:47:38 | 01:55:12 | 265 | 239 | 37 | 34.46 / 01:44 | 09:00:00 |
Bike 69km | 00:45:08 | 02:40:21 | 251 | 230 | 36 | 34.49 / 01:44 | 22:45:10 |
Bike 88.6km | 00:35:45 | 03:16:08 | 236 | 219 | 34 | 33.74 / 01:46 | 17:07:36 |
T2 00:04:36 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 03:20:45 | 811 | 556 | 81 | - / - | 02:38:54 |
Run 02:12:22 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:27 | 03:22:14 | 1027 | 681 | 109 | - / - | 04:27:02 |
Run 1.2km | 00:05:55 | 03:28:11 | 1000 | 662 | 104 | 9.71 / 06:10 | 07:06:19 |
Run 2.2km | 00:05:20 | 03:33:32 | 871 | 610 | 95 | 10.34 / 05:47 | 19:08:20 |
Run 4.8km | 00:14:10 | 03:47:43 | 760 | 551 | 83 | 10.68 / 05:36 | 00:09:11 |
Run 7.0km | 00:12:54 | 04:00:38 | 680 | 503 | 73 | 10.53 / 05:41 | 10:58:47 |
Run 9.7km | 00:16:21 | 04:17:01 | 653 | 481 | 68 | 10.34 / 05:47 | 13:51:50 |
Run 10.7km | 00:05:39 | 04:22:42 | 644 | 476 | 66 | 10.36 / 05:47 | 05:54:10 |
Run 11.6km | 00:06:33 | 04:29:16 | 673 | 493 | 69 | 10.16 / 05:54 | 14:14:05 |
Run 12.6km | 00:06:00 | 04:35:17 | 673 | 491 | 69 | 10.14 / 05:54 | 11:26:46 |
Run 15.2km | 00:16:04 | 04:51:23 | 668 | 486 | 68 | 10.06 / 05:57 | 19:29:31 |
Run 17.4km | 00:16:07 | 05:07:32 | 683 | 489 | 69 | 9.77 / 06:08 | 20:32:20 |
Run 19.9km | 00:18:15 | 05:25:48 | 682 | 490 | 69 | 9.54 / 06:17 | 01:23:57 |
Run 21.1km | 00:07:19 | 05:33:09 | 697 | 499 | 70 | 9.56 / 06:16 | 12:51:17 |
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