11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Mark STOPFORD (#3009)
Finished
GUN TIME:  04:56:17
Place
142  OF 1128
Male
125  OF 721
45-49
12  OF 119

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:27:40
Swim 1.9km 00:34:19 00:34:19 470 364 46 3.32 / 18:04 11:45:20

T1 00:05:01 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:39:22 36 34 1 9.55 / 06:16 14:10:23

Cycle 02:31:04 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:08 01:07:31 130 124 14 37.31 / 01:36 10:08:32
Bike 44km 00:44:08 01:51:41 103 100 9 36.51 / 01:38 06:56:02
Bike 69km 00:43:28 02:35:10 121 116 12 36.27 / 01:39 06:12:51
Bike 88.6km 00:35:16 03:10:28 133 126 14 35.18 / 01:42 10:48:09

T2 00:02:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 03:12:37 153 113 15 - / - 22:30:18

Run 01:43:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 03:13:40 238 203 16 - / - 14:24:41
Run 1.2km 00:04:09 03:17:51 250 208 16 13.8 / 04:20 00:22:12
Run 2.2km 00:04:41 03:22:34 252 212 16 13.29 / 04:30 18:30:15
Run 4.8km 00:11:55 03:34:30 242 202 16 13.17 / 04:33 16:22:11
Run 7.0km 00:11:25 03:45:57 235 197 15 12.6 / 04:45 11:36:58
Run 9.7km 00:13:18 03:59:16 226 190 14 12.48 / 04:48 12:56:57
Run 10.7km 00:04:50 04:04:07 222 186 14 12.46 / 04:48 13:28:28
Run 11.6km 00:04:24 04:08:32 220 184 14 12.44 / 04:49 08:02:53
Run 12.6km 00:04:52 04:13:26 214 179 14 12.43 / 04:49 03:17:47
Run 15.2km 00:12:13 04:25:40 200 166 14 12.48 / 04:48 15:26:41
Run 17.4km 00:11:36 04:37:18 189 157 14 12.33 / 04:51 06:01:39
Run 19.9km 00:13:24 04:50:43 176 148 14 12.17 / 04:55 16:55:04
Run 21.1km 00:05:31 04:56:16 174 146 14 12.21 / 04:54 14:57:17