11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tom YANG (#3030)
Finished
GUN TIME:  05:59:17
Place
685  OF 1128
Male
517  OF 721
45-49
82  OF 119

Swim 00:39:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:13
Swim 1.9km 00:39:20 00:39:20 873 593 96 2.89 / 20:42 07:35:35

T1 00:09:43 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 00:49:05 864 587 92 4.93 / 12:09 07:45:19

Cycle 02:45:49 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:46 01:18:53 316 282 47 35.25 / 01:42 08:15:07
Bike 44km 00:47:26 02:06:20 302 274 43 34.17 / 01:45 09:02:35
Bike 69km 00:48:04 02:54:26 351 313 48 33.51 / 01:47 09:50:40
Bike 88.6km 00:40:28 03:34:55 434 371 60 32.05 / 01:52 10:31:10

T2 00:05:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:36 03:40:32 938 619 95 - / - 10:36:47

Run 02:18:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:07 03:41:41 441 352 41 - / - 10:37:55
Run 1.2km 00:04:54 03:46:37 633 483 69 11.89 / 05:02 10:42:51
Run 2.2km 00:05:08 03:51:46 579 444 60 11.77 / 05:05 10:48:00
Run 4.8km 00:14:57 04:06:45 691 509 73 10.99 / 05:27 11:02:59
Run 7.0km 00:13:37 04:20:23 677 500 72 10.54 / 05:41 11:16:37
Run 9.7km 00:16:57 04:37:21 675 495 71 10.24 / 05:51 11:33:35
Run 10.7km 00:06:03 04:43:26 680 497 72 10.21 / 05:52 11:39:40
Run 11.6km 00:07:19 04:50:46 726 527 78 9.91 / 06:03 11:47:01
Run 12.6km 00:06:40 04:57:28 736 531 77 9.83 / 06:06 11:53:42
Run 15.2km 00:17:48 05:15:17 751 535 78 9.62 / 06:13 12:11:32
Run 17.4km 00:17:49 05:33:08 786 554 84 9.27 / 06:28 12:29:22
Run 19.9km 00:19:54 05:53:03 802 561 85 9.01 / 06:39 12:49:18
Run 21.1km 00:06:11 05:59:16 790 553 83 9.12 / 06:34 12:55:30