11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Cass HOUGH (#3067)
Finished
GUN TIME:  06:32:47
Place
897  OF 1128
Female
266  OF 407
45-49
38  OF 53

Swim 00:38:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:59:03
Swim 1.9km 00:38:15 00:38:15 805 246 32 2.97 / 20:08 02:40:39

T1 00:08:06 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:06 00:46:23 614 175 17 5.91 / 10:08 08:12:07

Cycle 03:13:51 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:35:09 01:21:33 931 268 39 29.86 / 02:00 12:37:17
Bike 44km 00:57:24 02:18:59 913 257 40 28.51 / 02:06 18:48:03
Bike 69km 00:56:35 03:15:35 913 256 40 28.15 / 02:07 15:14:39
Bike 88.6km 00:44:39 04:00:15 902 251 40 27.42 / 02:11 21:55:59

T2 00:06:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:17 04:06:34 1000 348 47 - / - 15:48:58

Run 02:26:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:17 04:07:52 837 235 30 - / - 15:16:56
Run 1.2km 00:05:27 04:13:20 870 263 39 10.64 / 05:38 02:42:24
Run 2.2km 00:06:09 04:19:31 899 278 40 10.19 / 05:52 22:01:55
Run 4.8km 00:16:22 04:35:55 909 289 41 9.81 / 06:06 02:31:39
Run 7.0km 00:15:44 04:51:41 907 290 41 9.31 / 06:26 12:50:45
Run 9.7km 00:18:40 05:10:22 893 278 39 9.12 / 06:34 04:06:06
Run 10.7km 00:06:40 05:17:04 899 283 39 9.1 / 06:35 15:02:48
Run 11.6km 00:06:23 05:23:28 896 285 39 9.05 / 06:37 09:59:12
Run 12.6km 00:06:49 05:30:18 902 287 40 9.02 / 06:38 18:39:22
Run 15.2km 00:17:32 05:47:52 885 284 40 9 / 06:39 14:43:36
Run 17.4km 00:16:52 06:04:45 883 284 40 8.83 / 06:47 22:37:09
Run 19.9km 00:20:06 06:24:52 889 288 42 8.63 / 06:56 00:53:56
Run 21.1km 00:07:53 06:32:46 893 291 42 8.65 / 06:55 02:05:10