11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Carolyn TONELLI (#3097)
Finished
GUN TIME:  05:16:51
Place
298  OF 1128
Female
44  OF 407
45-49
4  OF 53

Swim 00:37:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:04:01
Swim 1.9km 00:37:04 00:37:04 704 201 24 3.07 / 19:31 14:37:47

T1 00:08:28 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:28 00:45:34 661 192 19 5.66 / 10:35 20:46:17

Cycle 02:42:46 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:29 01:17:04 563 98 14 33.34 / 01:47 09:44:27
Bike 44km 00:49:03 02:06:09 464 66 9 32.76 / 01:49 00:16:52
Bike 69km 00:46:24 02:52:34 403 47 6 33.07 / 01:48 03:59:57
Bike 88.6km 00:35:46 03:28:21 357 40 5 32.65 / 01:50 09:02:24

T2 00:03:34 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:34 03:31:57 601 183 19 - / - 07:19:19

Run 01:44:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:59 03:32:57 156 18 2 - / - 08:03:40
Run 1.2km 00:03:57 03:36:56 153 23 2 14.48 / 04:08 19:47:39
Run 2.2km 00:04:28 03:41:25 168 25 3 13.94 / 04:18 00:55:28
Run 4.8km 00:11:43 03:53:10 192 31 4 13.57 / 04:25 15:07:13
Run 7.0km 00:11:15 04:04:27 203 32 4 12.92 / 04:38 08:18:30
Run 9.7km 00:13:19 04:17:47 199 31 4 12.7 / 04:43 09:31:50
Run 10.7km 00:04:52 04:22:40 200 30 4 12.65 / 04:44 00:43:23
Run 11.6km 00:04:27 04:27:07 195 30 4 12.61 / 04:45 00:47:50
Run 12.6km 00:04:51 04:32:00 193 30 4 12.59 / 04:45 07:02:43
Run 15.2km 00:12:42 04:44:43 195 32 4 12.53 / 04:47 01:08:46
Run 17.4km 00:12:17 04:57:02 198 36 4 12.27 / 04:53 19:31:05
Run 19.9km 00:14:02 05:11:05 191 34 4 12.04 / 04:58 01:18:28
Run 21.1km 00:05:43 05:16:50 192 34 4 12.07 / 04:58 09:30:53