11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Adam DEW (#3121)
Finished
GUN TIME:  05:37:10
Place
487  OF 1128
Male
391  OF 721
50-54
37  OF 84

Swim 00:29:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:47:47
Swim 1.9km 00:29:10 00:29:10 113 100 10 3.9 / 15:21 10:26:59

T1 00:06:57 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 00:36:08 366 278 32 6.9 / 08:41 12:23:57

Cycle 02:47:44 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:30:48 01:06:58 459 392 42 34.08 / 01:45 13:14:46
Bike 44km 00:50:03 01:57:02 482 412 43 32.64 / 01:50 21:58:11
Bike 69km 00:48:15 02:45:19 469 401 39 32.51 / 01:50 01:19:48
Bike 88.6km 00:38:33 03:23:53 475 402 41 31.69 / 01:53 06:11:42

T2 00:03:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 03:27:46 658 448 44 - / - 21:28:55

Run 02:09:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:20 03:29:07 910 633 68 - / - 18:03:36
Run 1.2km 00:05:13 03:34:22 815 584 60 10.93 / 05:29 19:38:51
Run 2.2km 00:05:45 03:40:08 808 578 61 10.68 / 05:36 20:44:37
Run 4.8km 00:14:43 03:54:53 766 553 53 10.62 / 05:38 11:29:22
Run 7.0km 00:13:55 04:08:49 739 537 50 10.23 / 05:51 14:16:38
Run 9.7km 00:16:43 04:25:34 714 523 48 10.07 / 05:57 09:03:22
Run 10.7km 00:05:51 04:31:26 708 516 47 10.08 / 05:56 07:22:34
Run 11.6km 00:05:43 04:37:10 700 509 46 10.03 / 05:58 08:48:19
Run 12.6km 00:05:39 04:42:50 686 498 45 10.07 / 05:57 23:37:19
Run 15.2km 00:15:11 04:58:02 656 475 44 10.1 / 05:56 13:45:51
Run 17.4km 00:14:42 05:12:46 647 465 43 9.94 / 06:02 22:27:15
Run 19.9km 00:17:11 05:29:58 640 460 42 9.77 / 06:08 17:14:27
Run 21.1km 00:07:09 05:37:09 645 464 42 9.78 / 06:07 09:38:18