11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Bruce DUCK (#3126)
Finished
GUN TIME:  06:53:34
Place
997  OF 1128
Male
671  OF 721
50-54
73  OF 84

Swim 00:56:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:16:18
Swim 1.9km 00:56:35 00:56:35 1125 718 84 2.01 / 29:47 17:52:54

T1 00:08:07 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 01:04:44 618 442 50 5.9 / 10:09 15:07:43

Cycle 02:59:10 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:34:54 01:39:39 909 654 77 30.08 / 01:59 19:19:18
Bike 44km 00:51:58 02:31:38 762 592 62 30.38 / 01:58 01:21:18
Bike 69km 00:50:12 03:21:52 698 552 60 30.62 / 01:57 01:11:31
Bike 88.6km 00:42:01 04:03:55 710 552 61 29.66 / 02:01 09:53:34

T2 00:04:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 04:08:38 828 569 60 - / - 21:38:17

Run 02:44:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:17 04:09:56 827 598 57 - / - 23:36:15
Run 1.2km 00:06:27 04:16:24 1028 673 75 9.28 / 06:27 06:06:03
Run 2.2km 00:06:43 04:23:08 1035 678 75 9.1 / 06:35 05:49:27
Run 4.8km 00:18:40 04:41:49 1054 685 77 8.68 / 06:54 14:34:49
Run 7.0km 00:16:41 04:58:32 1030 675 77 8.41 / 07:07 12:28:11
Run 9.7km 00:20:41 05:19:14 1025 670 77 8.24 / 07:16 06:02:14
Run 10.7km 00:06:56 05:26:11 1025 669 76 8.27 / 07:14 03:35:51
Run 11.6km 00:07:03 05:33:16 1023 669 76 8.22 / 07:17 03:46:15
Run 12.6km 00:07:27 05:40:44 1025 669 74 8.2 / 07:18 15:23:43
Run 15.2km 00:20:34 06:01:20 1028 670 74 8.09 / 07:24 23:30:59
Run 17.4km 00:20:17 06:21:38 1034 673 75 7.84 / 07:38 10:04:38
Run 19.9km 00:23:43 06:45:23 1046 678 77 7.61 / 07:52 10:21:42
Run 21.1km 00:08:09 06:53:33 1047 678 77 7.67 / 07:48 13:59:53