11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ian HEMMINGS (#3142)
Finished
GUN TIME:  04:52:53
Place
129  OF 1128
Male
114  OF 721
50-54
10  OF 84

Swim 00:25:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:09:52
Swim 1.9km 00:25:19 00:25:19 17 15 2 4.5 / 13:19 19:05:12

T1 00:05:32 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:32 00:30:52 81 68 2 8.66 / 06:55 20:20:46

Cycle 02:29:00 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:46 00:59:40 188 174 14 36.48 / 01:38 19:19:33
Bike 44km 00:44:32 01:44:13 130 124 9 36 / 01:39 21:14:06
Bike 69km 00:42:40 02:26:55 134 128 9 36.19 / 01:39 18:06:48
Bike 88.6km 00:32:57 02:59:53 106 102 7 35.67 / 01:40 06:19:47

T2 00:02:03 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:03 03:01:58 125 90 7 - / - 09:35:11

Run 01:50:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:06 03:03:05 406 329 31 - / - 21:56:19
Run 1.2km 00:04:13 03:07:20 307 258 23 13.45 / 04:27 04:07:13
Run 2.2km 00:04:44 03:12:06 301 250 25 13.05 / 04:35 02:01:59
Run 4.8km 00:11:57 03:24:04 274 229 21 13.03 / 04:36 02:37:18
Run 7.0km 00:11:18 03:35:23 242 203 17 12.57 / 04:46 00:21:57
Run 9.7km 00:13:39 03:49:04 238 197 18 12.36 / 04:51 22:55:37
Run 10.7km 00:05:03 03:54:08 243 202 18 12.3 / 04:52 11:47:22
Run 11.6km 00:04:59 03:59:09 251 209 17 12.17 / 04:55 14:55:42
Run 12.6km 00:05:07 04:04:18 253 211 17 12.13 / 04:56 17:34:11
Run 15.2km 00:13:41 04:18:00 265 217 16 11.99 / 05:00 04:51:14
Run 17.4km 00:13:20 04:31:22 282 230 17 11.67 / 05:08 07:21:15
Run 19.9km 00:15:24 04:46:47 289 236 18 11.39 / 05:15 03:20:01
Run 21.1km 00:06:03 04:52:52 290 237 19 11.41 / 05:15 14:52:45