11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Simon HORROCKS (#3145)
Finished
GUN TIME:  05:33:51
Place
458  OF 1128
Male
370  OF 721
50-54
34  OF 84

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:32:41
Swim 1.9km 00:35:45 00:35:45 591 443 46 3.18 / 18:49 11:48:27

T1 00:06:56 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:56 00:42:43 365 277 31 6.9 / 08:41 04:25:25

Cycle 02:53:45 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:16 01:15:01 662 532 57 32.52 / 01:50 03:57:43
Bike 44km 00:52:12 02:07:14 670 542 58 31.23 / 01:55 04:26:36
Bike 69km 00:51:33 02:58:49 676 537 59 30.86 / 01:56 00:24:51
Bike 88.6km 00:37:38 03:36:29 604 489 54 30.59 / 01:57 16:49:11

T2 00:01:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 03:38:26 86 63 4 - / - 01:44:28

Run 01:55:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:07 03:39:34 452 358 34 - / - 15:08:56
Run 1.2km 00:04:17 03:43:53 347 286 29 13.23 / 04:31 18:43:15
Run 2.2km 00:04:56 03:48:51 379 310 30 12.69 / 04:43 15:28:13
Run 4.8km 00:12:56 04:01:48 402 324 33 12.33 / 04:51 17:37:50
Run 7.0km 00:12:25 04:14:14 408 329 35 11.73 / 05:06 04:26:56
Run 9.7km 00:14:36 04:28:52 392 319 35 11.54 / 05:11 22:54:54
Run 10.7km 00:05:25 04:34:18 400 326 35 11.49 / 05:13 05:57:00
Run 11.6km 00:04:56 04:39:16 395 321 34 11.44 / 05:14 15:05:18
Run 12.6km 00:05:28 04:44:45 394 319 33 11.4 / 05:15 09:50:48
Run 15.2km 00:14:12 04:58:59 391 314 32 11.32 / 05:17 07:45:01
Run 17.4km 00:13:32 05:12:33 394 312 32 11.09 / 05:24 02:18:35
Run 19.9km 00:15:31 05:28:05 389 305 28 10.89 / 05:30 22:04:07
Run 21.1km 00:05:44 05:33:50 379 298 27 10.97 / 05:28 23:09:52