11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matthew HOUSTON (#3147)
Finished
GUN TIME:  06:00:02
Place
688  OF 1128
Male
519  OF 721
50-54
54  OF 84

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:31:28
Swim 1.9km 00:37:50 00:37:50 776 544 57 3.01 / 19:54 19:29:20

T1 00:07:13 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:13 00:45:04 422 314 37 6.64 / 09:02 22:53:14

Cycle 03:06:16 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:33:38 01:18:44 801 609 67 31.21 / 01:55 21:03:34
Bike 44km 00:57:29 02:16:14 877 645 71 28.96 / 02:04 15:54:24
Bike 69km 00:53:43 03:09:59 853 636 69 28.98 / 02:04 11:01:29
Bike 88.6km 00:41:22 03:51:22 819 613 68 28.53 / 02:06 04:36:12

T2 00:02:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 03:53:57 281 211 22 - / - 21:38:47

Run 02:06:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:10 03:55:08 576 446 40 - / - 03:46:38
Run 1.2km 00:04:38 03:59:48 535 413 39 12.32 / 04:52 14:47:58
Run 2.2km 00:05:16 04:05:05 564 432 41 11.86 / 05:03 04:09:55
Run 4.8km 00:13:48 04:18:55 568 431 42 11.54 / 05:11 04:57:05
Run 7.0km 00:13:31 04:32:27 589 440 41 10.91 / 05:29 09:47:17
Run 9.7km 00:16:01 04:48:29 586 438 41 10.67 / 05:37 05:33:19
Run 10.7km 00:05:49 04:54:20 592 443 41 10.63 / 05:38 03:25:50
Run 11.6km 00:05:20 04:59:42 582 433 40 10.58 / 05:39 17:51:11
Run 12.6km 00:06:01 05:05:44 586 437 40 10.53 / 05:41 08:17:14
Run 15.2km 00:15:30 05:21:16 588 437 40 10.44 / 05:44 08:16:05
Run 17.4km 00:14:50 05:36:08 594 439 40 10.21 / 05:52 21:24:17
Run 19.9km 00:17:00 05:53:09 584 430 40 10.01 / 05:59 01:11:19
Run 21.1km 00:06:50 06:00:01 583 430 40 10.04 / 05:58 10:04:51