11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Paul KING (#3152)
Finished
GUN TIME:  06:14:14
Place
779  OF 1128
Male
573  OF 721
50-54
58  OF 84

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:03:26
Swim 1.9km 00:33:51 00:33:51 438 341 36 3.36 / 17:49 23:37:18

T1 00:07:23 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:23 00:41:16 453 334 38 6.48 / 09:14 15:31:23

Cycle 03:04:58 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:33:32 01:14:50 794 606 65 31.29 / 01:55 03:01:37
Bike 44km 00:52:26 02:07:17 730 574 60 30.69 / 01:57 09:37:24
Bike 69km 00:54:07 03:01:25 760 587 62 29.97 / 02:00 09:48:12
Bike 88.6km 00:44:49 03:46:15 800 603 67 28.73 / 02:05 12:03:03

T2 00:04:18 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:18 03:50:35 761 524 56 - / - 17:17:23

Run 02:23:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:16 03:51:53 813 591 56 - / - 12:15:20
Run 1.2km 00:05:00 03:56:54 733 535 53 11.43 / 05:14 22:53:42
Run 2.2km 00:05:46 04:02:41 770 557 55 10.92 / 05:29 07:12:49
Run 4.8km 00:15:43 04:18:26 806 576 60 10.35 / 05:47 19:48:33
Run 7.0km 00:15:30 04:33:57 828 581 59 9.69 / 06:11 00:57:24
Run 9.7km 00:18:44 04:52:42 845 589 61 9.37 / 06:24 01:29:30
Run 10.7km 00:06:39 04:59:22 857 593 61 9.33 / 06:25 00:02:50
Run 11.6km 00:06:26 05:05:49 857 592 61 9.25 / 06:29 21:32:37
Run 12.6km 00:06:46 05:12:37 861 593 62 9.21 / 06:30 20:36:05
Run 15.2km 00:17:21 05:29:59 852 584 59 9.17 / 06:32 22:53:27
Run 17.4km 00:17:11 05:47:12 859 587 61 8.95 / 06:42 17:07:19
Run 19.9km 00:19:15 06:06:28 857 586 60 8.78 / 06:49 07:49:56
Run 21.1km 00:07:43 06:14:13 856 584 58 8.81 / 06:48 03:11:01