IRONMAN 70.3 Cairns (2017)
Paul KING (#3152)
Finished
GUN TIME:
06:14:14
Place
779
OF
1128
Male
573
OF
721
50-54
58
OF
84
Swim 00:33:51 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:03:26 |
Swim 1.9km | 00:33:51 | 00:33:51 | 438 | 341 | 36 | 3.36 / 17:49 | 23:37:18 |
T1 00:07:23 0.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:23 | 00:41:16 | 453 | 334 | 38 | 6.48 / 09:14 | 15:31:23 |
Cycle 03:04:58 88.6km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:33:32 | 01:14:50 | 794 | 606 | 65 | 31.29 / 01:55 | 03:01:37 |
Bike 44km | 00:52:26 | 02:07:17 | 730 | 574 | 60 | 30.69 / 01:57 | 09:37:24 |
Bike 69km | 00:54:07 | 03:01:25 | 760 | 587 | 62 | 29.97 / 02:00 | 09:48:12 |
Bike 88.6km | 00:44:49 | 03:46:15 | 800 | 603 | 67 | 28.73 / 02:05 | 12:03:03 |
T2 00:04:18 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 03:50:35 | 761 | 524 | 56 | - / - | 17:17:23 |
Run 02:23:37 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 03:51:53 | 813 | 591 | 56 | - / - | 12:15:20 |
Run 1.2km | 00:05:00 | 03:56:54 | 733 | 535 | 53 | 11.43 / 05:14 | 22:53:42 |
Run 2.2km | 00:05:46 | 04:02:41 | 770 | 557 | 55 | 10.92 / 05:29 | 07:12:49 |
Run 4.8km | 00:15:43 | 04:18:26 | 806 | 576 | 60 | 10.35 / 05:47 | 19:48:33 |
Run 7.0km | 00:15:30 | 04:33:57 | 828 | 581 | 59 | 9.69 / 06:11 | 00:57:24 |
Run 9.7km | 00:18:44 | 04:52:42 | 845 | 589 | 61 | 9.37 / 06:24 | 01:29:30 |
Run 10.7km | 00:06:39 | 04:59:22 | 857 | 593 | 61 | 9.33 / 06:25 | 00:02:50 |
Run 11.6km | 00:06:26 | 05:05:49 | 857 | 592 | 61 | 9.25 / 06:29 | 21:32:37 |
Run 12.6km | 00:06:46 | 05:12:37 | 861 | 593 | 62 | 9.21 / 06:30 | 20:36:05 |
Run 15.2km | 00:17:21 | 05:29:59 | 852 | 584 | 59 | 9.17 / 06:32 | 22:53:27 |
Run 17.4km | 00:17:11 | 05:47:12 | 859 | 587 | 61 | 8.95 / 06:42 | 17:07:19 |
Run 19.9km | 00:19:15 | 06:06:28 | 857 | 586 | 60 | 8.78 / 06:49 | 07:49:56 |
Run 21.1km | 00:07:43 | 06:14:13 | 856 | 584 | 58 | 8.81 / 06:48 | 03:11:01 |
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