11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Norm MARSH (#3158)
Finished
GUN TIME:  05:14:40
Place
268  OF 1128
Male
233  OF 721
50-54
18  OF 84

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:56:15
Swim 1.9km 00:32:15 00:32:15 309 242 25 3.53 / 16:58 10:58:31

T1 00:06:26 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:26 00:38:42 237 190 19 7.44 / 08:03 18:01:39

Cycle 02:40:41 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:30:00 01:08:43 351 309 30 34.99 / 01:42 16:55:00
Bike 44km 00:47:33 01:56:18 317 286 25 34.02 / 01:45 12:59:15
Bike 69km 00:46:44 02:43:04 329 293 24 33.77 / 01:46 08:56:01
Bike 88.6km 00:36:19 03:19:25 306 273 23 33.08 / 01:48 22:45:41

T2 00:03:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 03:23:17 661 451 45 - / - 09:49:34

Run 01:51:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:15 03:24:34 769 570 54 - / - 19:14:10
Run 1.2km 00:04:32 03:29:07 522 404 38 12.38 / 04:50 00:35:24
Run 2.2km 00:05:00 03:34:09 479 374 37 12.17 / 04:55 14:40:25
Run 4.8km 00:12:49 03:46:59 436 350 37 12.16 / 04:56 10:03:16
Run 7.0km 00:12:06 03:59:06 409 330 36 11.72 / 05:07 10:25:23
Run 9.7km 00:14:13 04:13:20 376 304 32 11.63 / 05:09 21:39:37
Run 10.7km 00:05:14 04:18:36 373 302 33 11.61 / 05:10 14:08:13
Run 11.6km 00:04:45 04:23:23 355 286 30 11.58 / 05:10 23:16:20
Run 12.6km 00:05:12 04:28:36 354 287 30 11.57 / 05:10 20:41:33
Run 15.2km 00:13:00 04:41:37 330 267 25 11.64 / 05:09 21:07:54
Run 17.4km 00:12:34 04:54:13 316 257 23 11.48 / 05:13 16:07:09
Run 19.9km 00:14:37 05:08:51 307 249 20 11.31 / 05:18 09:55:07
Run 21.1km 00:05:47 05:14:39 297 243 20 11.36 / 05:16 19:47:36