11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Simon MULLIGAN (#3170)
Finished
GUN TIME:  06:01:53
Place
698  OF 1128
Male
526  OF 721
50-54
55  OF 84

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:47:13
Swim 1.9km 00:30:45 00:30:45 201 162 15 3.7 / 16:11 00:57:59

T1 00:07:58 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:58 00:38:45 586 425 49 6.01 / 09:58 15:45:59

Cycle 02:53:13 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:09 01:10:55 644 524 55 32.64 / 01:50 11:14:49
Bike 44km 00:51:57 02:02:54 652 529 54 31.37 / 01:54 06:26:48
Bike 69km 00:49:19 02:52:14 601 491 53 31.46 / 01:54 10:06:08
Bike 88.6km 00:39:44 03:32:00 596 482 52 30.68 / 01:57 12:15:54

T2 00:03:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:57 03:35:58 684 468 50 - / - 09:13:12

Run 02:25:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:17 03:37:17 836 602 59 - / - 20:41:11
Run 1.2km 00:05:05 03:42:23 769 555 57 11.24 / 05:20 07:32:57
Run 2.2km 00:05:47 03:48:12 782 562 56 10.81 / 05:32 05:12:06
Run 4.8km 00:15:23 04:03:36 792 569 59 10.43 / 05:45 15:27:30
Run 7.0km 00:15:46 04:19:23 832 585 61 9.67 / 06:11 01:59:57
Run 9.7km 00:19:14 04:38:38 867 599 62 9.28 / 06:27 00:02:32
Run 10.7km 00:07:13 04:45:52 887 611 65 9.18 / 06:31 04:03:07
Run 11.6km 00:07:00 04:52:54 898 613 65 9.04 / 06:37 22:30:08
Run 12.6km 00:07:27 05:00:23 915 622 66 8.95 / 06:41 12:04:17
Run 15.2km 00:17:34 05:17:58 900 610 64 8.94 / 06:42 08:21:52
Run 17.4km 00:16:53 05:34:53 898 606 64 8.78 / 06:50 10:25:27
Run 19.9km 00:19:20 05:54:15 888 601 63 8.63 / 06:56 17:31:29
Run 21.1km 00:07:36 06:01:52 887 600 63 8.67 / 06:54 16:02:26