11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Duncan PATERSON (#3178)
Finished
GUN TIME:  05:32:24
Place
446  OF 1128
Male
363  OF 721
50-54
33  OF 84

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:16:43
Swim 1.9km 00:31:25 00:31:25 243 194 21 3.62 / 16:32 13:48:10

T1 00:06:11 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:37:38 194 156 15 7.74 / 07:44 06:34:22

Cycle 02:32:41 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:26 01:06:05 148 140 10 36.92 / 01:37 06:16:10
Bike 44km 00:44:34 01:50:41 123 118 8 36.15 / 01:39 03:47:25
Bike 69km 00:44:27 02:35:09 158 150 11 35.74 / 01:40 19:58:34
Bike 88.6km 00:35:10 03:10:21 160 151 12 34.81 / 01:43 01:20:25

T2 00:02:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:00 03:12:22 115 85 6 - / - 05:35:47

Run 02:19:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:00 03:13:24 183 159 10 - / - 06:00:08
Run 1.2km 00:04:04 03:17:29 205 176 13 14.13 / 04:14 00:44:13
Run 2.2km 00:04:42 03:22:12 233 196 14 13.45 / 04:27 16:38:56
Run 4.8km 00:12:47 03:35:00 328 272 28 12.73 / 04:42 12:28:25
Run 7.0km 00:13:27 03:48:29 425 342 37 11.63 / 05:09 10:51:54
Run 9.7km 00:21:12 04:09:43 699 510 45 10.15 / 05:54 08:53:07
Run 10.7km 00:06:11 04:15:55 706 514 46 10.1 / 05:56 21:32:40
Run 11.6km 00:05:41 04:21:38 696 505 45 10.05 / 05:58 18:51:43
Run 12.6km 00:06:38 04:28:18 709 513 46 9.95 / 06:01 10:25:02
Run 15.2km 00:17:08 04:45:28 727 520 48 9.79 / 06:07 00:58:52
Run 17.4km 00:18:14 05:03:43 764 540 52 9.37 / 06:23 02:50:28
Run 19.9km 00:20:42 05:24:27 796 557 54 9.04 / 06:38 09:41:12
Run 21.1km 00:07:54 05:32:23 802 561 55 9.04 / 06:38 02:55:47