11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Rob ROBSON (#3182)
Finished
GUN TIME:  05:07:50
Place
224  OF 1128
Male
195  OF 721
50-54
13  OF 84

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:34:29
Swim 1.9km 00:33:49 00:33:49 436 339 35 3.37 / 17:48 22:14:59

T1 00:06:36 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:40:26 275 216 24 7.26 / 08:15 09:01:37

Cycle 02:38:47 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:29:41 01:10:09 306 272 23 35.35 / 01:41 11:18:00
Bike 44km 00:47:08 01:57:19 285 257 20 34.34 / 01:44 20:11:50
Bike 69km 00:45:45 02:43:05 277 252 19 34.24 / 01:45 00:44:16
Bike 88.6km 00:36:08 03:19:15 263 242 20 33.47 / 01:47 09:00:25

T2 00:02:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:12 03:21:29 176 127 11 - / - 14:42:39

Run 01:46:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:59 03:22:29 145 129 7 - / - 08:13:39
Run 1.2km 00:03:52 03:26:22 124 110 7 14.77 / 04:03 09:34:13
Run 2.2km 00:04:26 03:30:50 140 121 8 14.14 / 04:14 11:45:20
Run 4.8km 00:11:26 03:42:17 154 132 8 13.85 / 04:19 00:33:28
Run 7.0km 00:11:14 03:53:33 173 148 9 13.1 / 04:34 01:24:43
Run 9.7km 00:13:22 04:06:56 179 151 10 12.8 / 04:41 03:58:07
Run 10.7km 00:04:55 04:11:53 182 153 11 12.74 / 04:42 20:06:23
Run 11.6km 00:04:24 04:16:18 177 149 10 12.69 / 04:43 06:24:08
Run 12.6km 00:04:55 04:21:15 184 156 10 12.65 / 04:44 17:22:25
Run 15.2km 00:12:46 04:34:02 188 160 11 12.57 / 04:46 07:08:33
Run 17.4km 00:12:38 04:46:42 204 167 12 12.25 / 04:53 05:51:12
Run 19.9km 00:15:14 05:01:57 218 180 13 11.88 / 05:02 10:26:28
Run 21.1km 00:05:51 05:07:49 218 179 11 11.9 / 05:02 16:05:40