11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael SHARMAN (#3185)
Finished
GUN TIME:  05:35:47
Place
475  OF 1128
Male
381  OF 721
50-54
35  OF 84

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:20:33
Swim 1.9km 00:40:12 00:40:12 918 616 70 2.83 / 21:09 09:40:46

T1 00:07:57 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:57 00:48:10 578 420 45 6.02 / 09:57 21:22:05

Cycle 02:53:25 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:39 01:20:51 705 553 58 32.15 / 01:51 18:31:25
Bike 44km 00:52:51 02:13:43 706 561 59 30.86 / 01:56 02:07:37
Bike 69km 00:49:25 03:03:09 647 522 56 31.12 / 01:55 21:17:03
Bike 88.6km 00:38:26 03:41:37 601 487 53 30.65 / 01:57 00:28:51

T2 00:03:26 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 03:45:04 572 400 40 - / - 02:08:58

Run 01:50:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:04 03:46:10 328 274 25 - / - 02:33:24
Run 1.2km 00:04:17 03:50:29 320 267 26 13.36 / 04:29 21:57:43
Run 2.2km 00:04:49 03:55:19 336 277 28 12.91 / 04:38 19:29:13
Run 4.8km 00:12:19 04:07:39 321 267 27 12.76 / 04:42 08:04:53
Run 7.0km 00:12:11 04:19:51 327 266 26 12.08 / 04:58 13:07:06
Run 9.7km 00:14:04 04:33:57 314 257 26 11.91 / 05:02 15:21:11
Run 10.7km 00:05:05 04:39:03 310 255 26 11.89 / 05:02 03:59:37
Run 11.6km 00:05:14 04:44:19 323 263 26 11.75 / 05:06 04:24:53
Run 12.6km 00:05:06 04:49:26 319 260 23 11.74 / 05:06 09:10:00
Run 15.2km 00:13:12 05:02:40 309 254 22 11.75 / 05:06 09:19:54
Run 17.4km 00:12:35 05:15:16 300 245 20 11.57 / 05:10 12:42:30
Run 19.9km 00:14:45 05:30:03 292 239 19 11.37 / 05:16 07:13:57
Run 21.1km 00:05:41 05:35:46 284 232 17 11.43 / 05:14 04:19:40