IRONMAN 70.3 Cairns (2017)
Duncan WAKES-MILLER (#3201)
Finished
GUN TIME:
05:17:44
Place
306
OF
1128
Male
258
OF
721
50-54
23
OF
84
Swim 00:34:40 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:29:18 |
Swim 1.9km | 00:34:40 | 00:34:40 | 496 | 383 | 41 | 3.28 / 18:15 | 18:20:40 |
T1 00:07:02 0.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 00:41:44 | 386 | 294 | 35 | 6.81 / 08:48 | 20:41:04 |
Cycle 02:46:09 88.6km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:30:32 | 01:12:17 | 412 | 359 | 38 | 34.38 / 01:44 | 17:44:57 |
Bike 44km | 00:48:36 | 02:00:55 | 392 | 351 | 34 | 33.34 / 01:47 | 06:26:55 |
Bike 69km | 00:48:30 | 02:49:27 | 428 | 370 | 33 | 32.89 / 01:49 | 16:15:27 |
Bike 88.6km | 00:38:27 | 03:27:55 | 444 | 379 | 36 | 31.99 / 01:52 | 20:40:35 |
T2 00:02:46 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:30:42 | 359 | 271 | 28 | - / - | 06:23:22 |
Run 01:47:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:31:47 | 316 | 264 | 22 | - / - | 03:37:47 |
Run 1.2km | 00:04:15 | 03:36:04 | 303 | 255 | 22 | 13.46 / 04:27 | 02:22:04 |
Run 2.2km | 00:04:40 | 03:40:45 | 282 | 234 | 22 | 13.15 / 04:33 | 23:13:25 |
Run 4.8km | 00:12:04 | 03:52:51 | 278 | 232 | 23 | 13.01 / 04:36 | 11:05:31 |
Run 7.0km | 00:11:36 | 04:04:29 | 264 | 218 | 19 | 12.44 / 04:49 | 18:07:08 |
Run 9.7km | 00:13:17 | 04:17:47 | 236 | 196 | 17 | 12.36 / 04:51 | 17:33:46 |
Run 10.7km | 00:04:59 | 04:22:47 | 242 | 201 | 17 | 12.33 / 04:51 | 01:28:47 |
Run 11.6km | 00:04:46 | 04:27:34 | 242 | 201 | 16 | 12.24 / 04:54 | 03:13:34 |
Run 12.6km | 00:05:11 | 04:32:47 | 247 | 205 | 15 | 12.18 / 04:55 | 03:55:26 |
Run 15.2km | 00:13:14 | 04:46:02 | 248 | 206 | 14 | 12.1 / 04:57 | 11:18:42 |
Run 17.4km | 00:12:26 | 04:58:30 | 250 | 206 | 14 | 11.89 / 05:02 | 12:51:09 |
Run 19.9km | 00:13:51 | 05:12:23 | 237 | 195 | 14 | 11.74 / 05:06 | 06:21:42 |
Run 21.1km | 00:05:19 | 05:17:43 | 229 | 189 | 14 | 11.83 / 05:04 | 18:10:23 |
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