11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jan John ZASTERA (#3207)
Finished
GUN TIME:  04:52:00
Place
123  OF 1128
Male
109  OF 721
50-54
9  OF 84

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:48:40
Swim 1.9km 00:34:47 00:34:47 503 387 42 3.27 / 18:18 07:23:29

T1 00:06:29 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:41:18 253 204 22 7.39 / 08:07 07:29:59

Cycle 02:34:00 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:04 01:09:23 127 121 6 37.4 / 01:36 07:58:05
Bike 44km 00:45:28 01:54:52 140 133 11 35.89 / 01:40 08:43:34
Bike 69km 00:44:58 02:39:52 179 167 14 35.42 / 01:41 09:28:34
Bike 88.6km 00:35:26 03:15:19 178 166 14 34.51 / 01:44 10:04:01

T2 00:01:47 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:47 03:17:08 56 41 3 - / - 10:05:50

Run 01:34:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:02 03:18:12 256 215 15 - / - 10:06:53
Run 1.2km 00:03:57 03:22:10 172 146 10 14.35 / 04:10 10:10:52
Run 2.2km 00:04:14 03:26:26 132 114 7 14.22 / 04:13 10:15:07
Run 4.8km 00:10:47 03:37:14 100 88 5 14.34 / 04:11 10:25:56
Run 7.0km 00:10:13 03:47:28 88 78 5 13.85 / 04:19 10:36:10
Run 9.7km 00:12:06 03:59:36 81 72 5 13.71 / 04:22 10:48:17
Run 10.7km 00:04:24 04:04:01 80 71 5 13.69 / 04:22 10:52:43
Run 11.6km 00:04:00 04:08:03 80 71 4 13.67 / 04:23 10:56:44
Run 12.6km 00:04:24 04:12:28 78 69 4 13.66 / 04:23 11:01:10
Run 15.2km 00:11:10 04:23:40 72 63 4 13.71 / 04:22 11:12:21
Run 17.4km 00:10:49 04:34:31 73 63 4 13.49 / 04:26 11:23:12
Run 19.9km 00:12:17 04:46:49 65 58 4 13.31 / 04:30 11:35:31
Run 21.1km 00:05:08 04:51:59 63 56 4 13.34 / 04:29 11:40:41