11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jan John ZASTERA (#3207)
Finished
GUN TIME:  04:52:00
Place
123  OF 1128
Male
109  OF 721
50-54
9  OF 84

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:05:22
Swim 1.9km 00:34:47 00:34:47 503 387 42 3.27 / 18:18 03:46:51

T1 00:06:29 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:41:18 253 204 22 7.39 / 08:07 04:40:01

Cycle 02:34:00 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:04 01:09:23 127 121 6 37.4 / 01:36 07:14:47
Bike 44km 00:45:28 01:54:52 140 133 11 35.89 / 01:40 02:40:16
Bike 69km 00:44:58 02:39:52 179 167 14 35.42 / 01:41 16:08:36
Bike 88.6km 00:35:26 03:15:19 178 166 14 34.51 / 01:44 21:34:03

T2 00:01:47 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:47 03:17:08 56 41 3 - / - 12:12:32

Run 01:34:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:02 03:18:12 256 215 15 - / - 04:30:15
Run 1.2km 00:03:57 03:22:10 172 146 10 14.35 / 04:10 08:40:54
Run 2.2km 00:04:14 03:26:26 132 114 7 14.22 / 04:13 05:31:49
Run 4.8km 00:10:47 03:37:14 100 88 5 14.34 / 04:11 11:22:38
Run 7.0km 00:10:13 03:47:28 88 78 5 13.85 / 04:19 06:59:32
Run 9.7km 00:12:06 03:59:36 81 72 5 13.71 / 04:22 10:44:59
Run 10.7km 00:04:24 04:04:01 80 71 5 13.69 / 04:22 23:29:25
Run 11.6km 00:04:00 04:08:03 80 71 4 13.67 / 04:23 08:53:26
Run 12.6km 00:04:24 04:12:28 78 69 4 13.66 / 04:23 20:37:52
Run 15.2km 00:11:10 04:23:40 72 63 4 13.71 / 04:22 18:32:23
Run 17.4km 00:10:49 04:34:31 73 63 4 13.49 / 04:26 07:23:14
Run 19.9km 00:12:17 04:46:49 65 58 4 13.31 / 04:30 17:38:53
Run 21.1km 00:05:08 04:51:59 63 56 4 13.34 / 04:29 12:10:43