11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Margaret HOFF (#3230)
Finished
GUN TIME:  06:27:07
Place
869  OF 1128
Female
250  OF 407
50-54
30  OF 48

Swim 00:40:11 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:01:34
Swim 1.9km 00:40:11 00:40:11 917 302 34 2.83 / 21:09 08:45:07

T1 00:11:22 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:22 00:51:35 1000 352 44 4.21 / 14:13 14:16:31

Cycle 03:15:47 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:36:32 01:28:09 1010 318 35 28.73 / 02:05 21:19:45
Bike 44km 01:00:25 02:28:35 1004 316 36 27.22 / 02:12 21:26:51
Bike 69km 00:54:18 03:22:54 941 275 30 27.75 / 02:09 16:11:10
Bike 88.6km 00:44:28 04:07:24 925 266 29 27.15 / 02:12 07:58:59

T2 00:04:21 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:21 04:11:46 769 241 29 - / - 11:00:02

Run 02:15:19 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:21 04:13:08 935 292 33 - / - 05:04:44
Run 1.2km 00:05:57 04:19:07 984 329 40 9.81 / 06:06 04:00:43
Run 2.2km 00:05:58 04:25:07 953 309 39 9.89 / 06:03 18:46:43
Run 4.8km 00:15:57 04:41:06 904 286 33 9.82 / 06:06 15:46:01
Run 7.0km 00:14:55 04:56:02 876 273 31 9.48 / 06:19 11:44:18
Run 9.7km 00:17:44 05:13:47 843 256 28 9.38 / 06:23 09:32:03
Run 10.7km 00:06:07 05:19:56 839 253 28 9.42 / 06:22 08:24:52
Run 11.6km 00:05:54 05:25:52 826 245 26 9.39 / 06:23 01:17:28
Run 12.6km 00:06:01 05:31:54 808 238 26 9.43 / 06:21 12:43:30
Run 15.2km 00:16:02 05:47:58 783 228 25 9.48 / 06:19 18:59:33
Run 17.4km 00:14:51 06:02:51 755 220 25 9.4 / 06:22 00:34:26
Run 19.9km 00:17:12 06:20:03 730 216 24 9.3 / 06:26 00:51:38
Run 21.1km 00:07:02 06:27:06 733 218 23 9.35 / 06:24 06:12:02