11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ann-Maree KNIGHT (#3234)
Finished
GUN TIME:  06:11:04
Place
759  OF 1128
Female
197  OF 407
50-54
19  OF 48

Swim 00:39:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:28:52
Swim 1.9km 00:39:30 00:39:30 885 285 33 2.88 / 20:47 16:21:44

T1 00:08:16 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:16 00:47:48 636 185 20 5.79 / 10:20 13:36:42

Cycle 03:18:01 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:36:09 01:23:58 985 301 34 29.04 / 02:03 06:56:12
Bike 44km 00:59:03 02:23:02 972 292 33 27.72 / 02:09 21:01:56
Bike 69km 00:57:33 03:20:37 962 288 31 27.48 / 02:10 05:06:11
Bike 88.6km 00:45:12 04:05:50 955 287 31 26.84 / 02:14 05:28:04

T2 00:04:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:02 04:09:54 699 221 26 - / - 04:52:08

Run 02:01:08 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:12 04:11:07 668 160 15 - / - 10:56:41
Run 1.2km 00:04:43 04:15:52 595 141 16 12.09 / 04:57 04:11:26
Run 2.2km 00:05:08 04:21:01 558 132 15 11.88 / 05:02 14:16:35
Run 4.8km 00:13:10 04:34:13 494 108 13 11.85 / 05:03 10:33:06
Run 7.0km 00:12:50 04:47:04 497 105 13 11.3 / 05:18 22:39:18
Run 9.7km 00:15:28 05:02:34 499 114 14 11.05 / 05:25 01:01:28
Run 10.7km 00:05:39 05:08:14 501 113 14 11 / 05:27 11:30:28
Run 11.6km 00:05:23 05:13:39 502 116 14 10.92 / 05:29 01:22:33
Run 12.6km 00:05:43 05:19:23 501 116 14 10.88 / 05:30 17:28:17
Run 15.2km 00:14:48 05:34:12 502 118 13 10.81 / 05:32 22:36:26
Run 17.4km 00:13:58 05:48:12 498 121 13 10.62 / 05:38 06:43:46
Run 19.9km 00:16:13 06:04:26 497 121 13 10.42 / 05:45 02:43:20
Run 21.1km 00:06:35 06:11:03 500 123 13 10.45 / 05:44 14:16:37