11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Gill O'MALLEY (#3248)
Finished
GUN TIME:  05:56:42
Place
666  OF 1128
Female
165  OF 407
50-54
14  OF 48

Swim 00:38:09 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:26:42
Swim 1.9km 00:38:09 00:38:09 796 242 30 2.98 / 20:04 00:11:33

T1 00:09:51 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:51 00:48:01 882 289 37 4.86 / 12:19 08:08:05

Cycle 02:49:55 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:31:24 01:19:27 546 91 12 33.43 / 01:47 20:46:10
Bike 44km 00:50:47 02:10:15 564 98 10 32.11 / 01:52 03:03:39
Bike 69km 00:48:55 02:59:12 537 95 10 32.02 / 01:52 01:05:56
Bike 88.6km 00:38:44 03:37:57 521 88 10 31.28 / 01:55 20:24:41

T2 00:03:43 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:43 03:41:42 631 201 23 - / - 05:01:45

Run 02:14:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:16 03:43:00 824 229 23 - / - 16:49:43
Run 1.2km 00:05:18 03:48:20 821 234 27 10.88 / 05:30 17:41:43
Run 2.2km 00:05:57 03:54:18 851 251 27 10.48 / 05:43 23:14:22
Run 4.8km 00:15:27 04:09:46 821 238 25 10.26 / 05:50 08:49:50
Run 7.0km 00:14:54 04:24:42 817 242 26 9.77 / 06:08 23:31:26
Run 9.7km 00:17:26 04:42:09 802 234 25 9.62 / 06:13 14:55:33
Run 10.7km 00:06:12 04:48:23 800 233 24 9.62 / 06:13 14:28:26
Run 11.6km 00:05:42 04:54:06 782 224 23 9.61 / 06:14 00:17:30
Run 12.6km 00:06:15 05:00:22 779 223 23 9.61 / 06:14 00:33:46
Run 15.2km 00:16:00 05:16:24 750 216 23 9.63 / 06:13 12:36:28
Run 17.4km 00:15:35 05:32:01 744 217 23 9.46 / 06:20 00:32:04
Run 19.9km 00:17:31 05:49:33 726 212 22 9.33 / 06:25 23:02:57
Run 21.1km 00:07:06 05:56:41 726 213 22 9.37 / 06:23 03:50:05