11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Elizabeth O'SULLIVAN (#3249)
Finished
GUN TIME:  07:53:00
Place
1123  OF 1128
Female
404  OF 407
50-54
48  OF 48

Swim 00:44:56 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:47:14
Swim 1.9km 00:44:56 00:44:56 1065 377 43 2.53 / 23:39 15:18:51

T1 00:15:12 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:15:12 01:00:10 1112 401 48 3.15 / 19:01 10:57:25

Cycle 03:58:58 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:41:35 01:41:46 1120 402 47 25.24 / 02:22 02:32:21
Bike 44km 01:11:29 02:53:17 1119 400 47 23.34 / 02:34 14:37:12
Bike 69km 01:08:44 04:02:02 1122 402 48 23.09 / 02:35 04:32:37
Bike 88.6km 00:57:05 04:59:09 1121 402 48 22.24 / 02:41 10:49:44

T2 00:07:17 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:17 05:06:28 1056 371 44 - / - 08:57:03

Run 02:46:29 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:10 05:07:39 559 124 11 - / - 00:31:34
Run 1.2km 00:06:07 05:13:48 980 326 39 9.85 / 06:05 01:17:43
Run 2.2km 00:06:50 05:20:39 1016 348 40 9.31 / 06:26 22:04:34
Run 4.8km 00:20:39 05:41:19 1079 383 46 8.26 / 07:15 05:38:34
Run 7.0km 00:18:33 05:59:53 1080 385 45 7.86 / 07:37 00:47:08
Run 9.7km 00:21:22 06:21:17 1075 380 45 7.78 / 07:42 23:38:32
Run 10.7km 00:07:28 06:28:46 1079 382 45 7.8 / 07:41 09:36:01
Run 11.6km 00:06:26 06:35:14 1064 375 45 7.84 / 07:39 09:29:09
Run 12.6km 00:06:46 06:42:01 1057 370 45 7.91 / 07:34 12:35:56
Run 15.2km 00:19:27 07:01:30 1049 367 44 7.92 / 07:34 14:38:45
Run 17.4km 00:19:15 07:20:47 1044 368 44 7.77 / 07:43 04:28:02
Run 19.9km 00:24:43 07:45:32 1062 376 45 7.5 / 07:59 01:56:07
Run 21.1km 00:07:26 07:52:59 1058 375 45 7.6 / 07:53 16:16:54