11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Maria ROSS (#3256)
Finished
GUN TIME:  05:35:33
Place
470  OF 1128
Female
94  OF 407
50-54
9  OF 48

Swim 00:35:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:21:24
Swim 1.9km 00:35:59 00:35:59 610 160 22 3.16 / 18:56 07:07:24

T1 00:11:07 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:07 00:47:07 979 339 43 4.31 / 13:54 21:31:53

Cycle 02:44:02 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:31:08 01:18:17 501 76 10 33.71 / 01:46 14:19:42
Bike 44km 00:50:15 02:08:33 511 82 9 32.42 / 01:51 02:26:38
Bike 69km 00:46:37 02:55:11 443 62 5 32.79 / 01:49 10:56:37
Bike 88.6km 00:35:57 03:31:10 388 51 3 32.4 / 01:51 02:12:36

T2 00:03:09 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:09 03:34:21 478 128 16 - / - 01:52:26

Run 02:01:10 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:14 03:35:36 726 182 18 - / - 00:17:02
Run 1.2km 00:04:45 03:40:23 622 148 17 11.96 / 05:00 12:58:28
Run 2.2km 00:05:13 03:45:37 591 140 17 11.72 / 05:07 16:20:23
Run 4.8km 00:15:17 04:00:56 726 193 22 10.83 / 05:32 14:25:42
Run 7.0km 00:12:38 04:13:36 642 165 18 10.7 / 05:36 13:25:01
Run 9.7km 00:15:02 04:28:39 574 147 17 10.72 / 05:35 19:36:45
Run 10.7km 00:05:27 04:34:08 563 145 17 10.74 / 05:35 07:28:53
Run 11.6km 00:07:24 04:41:33 627 162 20 10.35 / 05:47 16:29:39
Run 12.6km 00:05:21 04:46:56 607 153 17 10.41 / 05:45 08:58:22
Run 15.2km 00:13:55 05:00:52 571 145 17 10.54 / 05:41 17:45:38
Run 17.4km 00:12:52 05:13:46 531 134 15 10.5 / 05:42 13:38:31
Run 19.9km 00:15:28 05:29:16 506 125 14 10.39 / 05:46 03:34:01
Run 21.1km 00:06:15 05:35:32 501 124 14 10.44 / 05:44 15:00:17