11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Monica STEPTOE (#3259)
Finished
GUN TIME:  06:42:12
Place
941  OF 1128
Female
292  OF 407
50-54
36  OF 48

Swim 00:34:25 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:41:30
Swim 1.9km 00:34:25 00:34:25 474 107 12 3.31 / 18:06 16:22:36

T1 00:07:57 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:57 00:42:23 575 157 15 6.03 / 09:56 14:43:54

Cycle 03:40:25 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:37:53 01:20:18 1069 367 41 27.7 / 02:09 16:15:09
Bike 44km 01:04:55 02:25:14 1074 369 44 25.67 / 02:20 20:00:05
Bike 69km 01:06:07 03:31:22 1089 380 45 24.85 / 02:24 05:46:13
Bike 88.6km 00:51:26 04:22:49 1091 381 45 24.11 / 02:29 18:17:41

T2 00:03:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:01 04:25:52 434 113 14 - / - 23:30:44

Run 02:16:18 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:19 04:27:12 877 260 27 - / - 03:32:04
Run 1.2km 00:05:14 04:32:28 813 230 26 10.94 / 05:28 19:30:39
Run 2.2km 00:06:00 04:38:30 854 253 28 10.46 / 05:43 07:30:01
Run 4.8km 00:15:44 04:54:15 841 249 26 10.15 / 05:54 05:42:27
Run 7.0km 00:15:07 05:09:24 840 251 27 9.65 / 06:13 04:00:56
Run 9.7km 00:17:31 05:26:57 817 241 26 9.53 / 06:17 01:55:08
Run 10.7km 00:06:10 05:33:08 818 241 26 9.54 / 06:17 21:27:59
Run 11.6km 00:05:54 05:39:03 796 231 24 9.51 / 06:18 20:40:34
Run 12.6km 00:06:11 05:45:16 789 230 24 9.52 / 06:17 09:46:47
Run 15.2km 00:15:59 06:01:16 767 219 24 9.56 / 06:16 09:16:08
Run 17.4km 00:15:17 06:16:35 751 219 24 9.43 / 06:21 08:31:27
Run 19.9km 00:18:33 06:35:09 747 222 25 9.23 / 06:29 18:30:01
Run 21.1km 00:07:01 06:42:11 742 221 24 9.28 / 06:27 14:03:43