11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Simon BOWMAN (#3272)
Finished
GUN TIME:  06:23:48
Place
850  OF 1128
Male
608  OF 721
55-59
43  OF 53

Swim 00:36:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:41:38
Swim 1.9km 00:36:35 00:36:35 669 482 35 3.11 / 19:15 02:54:54

T1 00:08:19 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:19 00:44:56 641 454 30 5.76 / 10:24 22:53:15

Cycle 03:04:19 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:11 01:17:08 649 526 36 32.61 / 01:50 17:28:47
Bike 44km 00:54:24 02:11:34 757 589 42 30.47 / 01:58 16:56:33
Bike 69km 00:52:21 03:03:56 747 583 42 30.21 / 01:59 02:55:36
Bike 88.6km 00:45:19 03:49:17 783 594 44 28.83 / 02:04 10:54:16

T2 00:04:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:32 03:53:50 802 551 31 - / - 06:35:29

Run 02:29:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:19 03:55:10 878 618 39 - / - 23:40:09
Run 1.2km 00:05:17 04:00:28 826 589 35 10.86 / 05:31 09:15:28
Run 2.2km 00:06:00 04:06:30 861 606 38 10.43 / 05:45 14:31:29
Run 4.8km 00:16:06 04:22:38 871 605 40 10 / 05:59 08:14:17
Run 7.0km 00:15:30 04:38:09 879 604 38 9.47 / 06:19 01:23:08
Run 9.7km 00:17:25 04:55:36 837 584 35 9.42 / 06:21 12:10:35
Run 10.7km 00:06:35 05:02:12 846 590 35 9.39 / 06:23 11:30:31
Run 11.6km 00:07:53 05:10:07 879 605 36 9.12 / 06:34 21:35:06
Run 12.6km 00:07:24 05:17:32 899 614 40 9.03 / 06:38 18:15:51
Run 15.2km 00:18:52 05:36:25 912 616 42 8.89 / 06:44 20:28:04
Run 17.4km 00:18:27 05:54:53 924 618 42 8.62 / 06:57 21:56:32
Run 19.9km 00:21:00 06:15:55 931 620 42 8.4 / 07:08 03:34:14
Run 21.1km 00:07:51 06:23:47 934 622 43 8.44 / 07:06 12:02:06