11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Brad CONGDON (#3277)
Finished
GUN TIME:  05:46:59
Place
583  OF 1128
Male
454  OF 721
55-59
25  OF 53

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:36:36
Swim 1.9km 00:35:35 00:35:35 579 438 30 3.2 / 18:44 16:15:33

T1 00:06:57 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:57 00:42:34 367 279 18 6.9 / 08:41 22:09:11

Cycle 02:58:58 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:21 01:14:56 669 536 38 32.45 / 01:50 03:44:54
Bike 44km 00:53:30 02:08:28 724 570 39 30.73 / 01:57 23:55:05
Bike 69km 00:52:16 03:00:45 726 572 40 30.39 / 01:58 08:20:43
Bike 88.6km 00:40:47 03:41:34 704 548 37 29.7 / 02:01 19:41:31

T2 00:02:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:48 03:44:23 370 279 11 - / - 09:51:01

Run 02:02:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:09 03:45:34 557 434 21 - / - 09:02:12
Run 1.2km 00:04:25 03:50:00 425 337 12 12.85 / 04:40 07:19:58
Run 2.2km 00:05:00 03:55:02 432 344 13 12.41 / 04:49 06:25:00
Run 4.8km 00:13:04 04:08:08 441 353 12 12.13 / 04:56 03:34:45
Run 7.0km 00:13:10 04:21:19 484 382 15 11.37 / 05:16 08:54:37
Run 9.7km 00:15:49 04:37:11 503 389 17 11.03 / 05:26 22:13:47
Run 10.7km 00:05:44 04:42:55 511 394 19 10.97 / 05:28 14:22:52
Run 11.6km 00:05:17 04:48:13 506 389 18 10.9 / 05:30 00:58:11
Run 12.6km 00:05:51 04:54:06 512 389 19 10.84 / 05:31 23:44:03
Run 15.2km 00:15:13 05:09:21 525 394 19 10.73 / 05:35 10:02:38
Run 17.4km 00:14:25 05:23:47 529 396 19 10.5 / 05:42 07:43:44
Run 19.9km 00:16:38 05:40:26 530 394 20 10.28 / 05:49 22:27:04
Run 21.1km 00:06:30 05:46:58 530 395 21 10.32 / 05:48 11:30:15