11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Alan DAVIES (#3282)
Finished
GUN TIME:  05:12:33
Place
257  OF 1128
Male
223  OF 721
55-59
9  OF 53

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:21:23
Swim 1.9km 00:37:33 00:37:33 752 529 37 3.03 / 19:46 21:05:37

T1 00:06:46 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:46 00:44:21 320 245 14 7.08 / 08:28 02:32:25

Cycle 02:35:34 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:28:28 01:12:50 153 144 5 36.87 / 01:37 01:54:15
Bike 44km 00:46:05 01:58:57 176 164 5 35.39 / 01:41 00:47:01
Bike 69km 00:45:18 02:44:16 203 189 7 35.02 / 01:42 18:19:01
Bike 88.6km 00:35:39 03:19:57 200 187 8 34.16 / 01:45 06:04:41

T2 00:02:45 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:45 03:22:43 355 267 9 - / - 03:04:08

Run 01:49:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:23 03:24:07 957 652 44 - / - 12:18:52
Run 1.2km 00:05:04 03:29:13 788 568 34 11.11 / 05:23 00:03:57
Run 2.2km 00:05:22 03:34:37 723 527 29 11.11 / 05:23 23:56:01
Run 4.8km 00:13:07 03:47:45 578 437 22 11.51 / 05:12 09:52:30
Run 7.0km 00:11:51 03:59:37 478 377 14 11.38 / 05:16 13:01:02
Run 9.7km 00:13:33 04:13:11 397 323 13 11.53 / 05:12 08:41:16
Run 10.7km 00:05:02 04:18:15 382 311 13 11.56 / 05:11 19:19:39
Run 11.6km 00:04:43 04:22:59 363 294 13 11.55 / 05:11 22:34:24
Run 12.6km 00:05:00 04:28:01 353 286 13 11.58 / 05:10 17:42:46
Run 15.2km 00:12:18 04:40:21 310 255 11 11.75 / 05:06 08:28:25
Run 17.4km 00:12:19 04:52:42 293 239 11 11.6 / 05:10 22:30:46
Run 19.9km 00:14:09 05:06:52 274 224 10 11.46 / 05:13 19:11:36
Run 21.1km 00:05:39 05:12:32 266 217 9 11.52 / 05:12 21:33:57